Maple Vanilla Creme Donut

Dunkin'

4.83

% from protein

54.38

% from carbs

54.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Donut
Amount per serving
Calories
330
% Daily value*
Total Fat 15 g
23.1%
Saturated 6 g
30%
Sodium, Na 300 mg
13%
Total Carbohydrates 45 g
16.4%
Fiber 1 g
3.6%
Sugars 25 g
50%
Protein 4 g
8%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.1 mg

More items Like Maple Vanilla Creme Donut

Maple Vanilla Creme Donut Nutrients FAQs

Nutrients

What is the calorie content of Maple Vanilla Creme Donut?

A typical serving 1 Donut of Maple Vanilla Creme Donut contains approximately 330 calories.

You can check the exact calorie content by logging Maple Vanilla Creme Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Vanilla Creme Donut have?

The amount of fat in Maple Vanilla Creme Donut depends on the ingredients and preparation method. On average, one serving 1 Donut of Maple Vanilla Creme Donut contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Vanilla Creme Donut have?

The protein content in Maple Vanilla Creme Donut depends on the ingredients exists in it. On average, 1 Donut of Maple Vanilla Creme Donut contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Vanilla Creme Donut, Download Nutribit app for healthier you!

How much sugar does a Maple Vanilla Creme Donut have?

On average, 1 Donut contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Vanilla Creme Donut.

How Much carbohydrates (carbs) is in Maple Vanilla Creme Donut?

The amount of carbohydrates (carbs) in Maple Vanilla Creme Donut depends on its serving size and preparation. On average, 1 Donut contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Vanilla Creme Donut.

How Much Fiber is in Maple Vanilla Creme Donut?

Maple Vanilla Creme Donut contains approximately 1 grams of fiber in 1 Donut.

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Vanilla Creme Donut for healthier you!

What vitamins and minerals are in a Maple Vanilla Creme Donut?

Vitamins in Maple Vanilla Creme Donut:

  • Vitamin A:Maple Vanilla Creme Donut has 100 IU of Vitamin A.

Maple Vanilla Creme Donut contains following minerals:

  • Maple Vanilla Creme Donut has 300mg of Sodium, Na.
  • Maple Vanilla Creme Donut has 1.08mg of Iron.

General

Does Maple Vanilla Creme Donut contain caffeine?

Maple Vanilla Creme Donut does not contain any caffeine.

Does Maple Vanilla Creme Donut contain alcohol?

Maple Vanilla Creme Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Vanilla Creme Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Vanilla Creme Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Vanilla Creme Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Vanilla Creme Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Vanilla Creme Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Vanilla Creme Donut for free?

Yes! Since Maple Vanilla Creme Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Vanilla Creme Donut with water tracking feature?

Nutribit automatically calculates the water content of Maple Vanilla Creme Donut and adds it to your daily hydration log. Simply log Maple Vanilla Creme Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Vanilla Creme Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Vanilla Creme Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Vanilla Creme Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Vanilla Creme Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Vanilla Creme Donut

Total Carbohydrates in Maple Vanilla Creme Donut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Maple Vanilla Creme Donut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Maple Vanilla Creme Donut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Maple Vanilla Creme Donut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Maple Vanilla Creme Donut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Maple Vanilla Creme Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Maple Vanilla Creme Donut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Maple Vanilla Creme Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Maple Vanilla Creme Donut aids weight management by helping you feel full longer.

Fiber-rich carbs from Maple Vanilla Creme Donut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Maple Vanilla Creme Donut enhances brain function and helps improve memory and focus.

Glucose from Maple Vanilla Creme Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Maple Vanilla Creme Donut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Maple Vanilla Creme Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Maple Vanilla Creme Donut promotes gut health by feeding beneficial gut bacteria.

Fiber in Maple Vanilla Creme Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Maple Vanilla Creme Donut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Maple Vanilla Creme Donut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Maple Vanilla Creme Donut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Maple Vanilla Creme Donut, help regulate blood pressure and reduce hypertension risk.

How to burn 330 calories?

The amount of exercise required to burn off 1 Donut Maple Vanilla Creme Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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