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Powdered Donut Holes

Common Food

200

kcal Energy

49.5%

% from carbs

4.1%

% from protein

46.4%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
200

% Daily Value

Total Fat 10 g
15.4%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 11 g
22%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Powdered Donut Holes

Nutrients

What is the calorie content of Powdered Donut Holes?

A typical serving 3 donut holes of Powdered Donut Holes (48 grams) contains approximately 200 calories. You can check the exact calorie content by logging Powdered Donut Holes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Powdered Donut Holes have?

The amount of fat in Powdered Donut Holes depends on the ingredients and preparation method. On average, one serving 3 donut holes (48 grams) of Powdered Donut Holes contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Powdered Donut Holes have?

The protein content in Powdered Donut Holes depends on the ingredients exists in it. On average, 3 donut holes of Powdered Donut Holes (about 48 grams) contains approximately 2 grams of protein.

Is Powdered Donut Holes a good source of protein?

The protein content in Powdered Donut Holes depends on the ingredients exists in it. On average, 3 donut holes of Powdered Donut Holes (about 48 grams) contains approximately 2 grams of protein.

How much sugar does a Powdered Donut Holes have?

On average, 3 donut holes (about 48 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Powdered Donut Holes contain added sugar?

On average, 3 donut holes (about 48 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Powdered Donut Holes?

On average, 3 donut holes (about 48 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Powdered Donut Holes?

Powdered Donut Holes contains approximately 1 grams of fiber in 3 donut holes (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Powdered Donut Holes?

Powdered Donut Holes contains approximately 1 grams of fiber in 3 donut holes (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Powdered Donut Holes suitable for vegans?

Powdered Donut Holes contains approximately 1 grams of fiber in 3 donut holes (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Powdered Donut Holes contain caffeine?

Powdered Donut Holes contains approximately 1 grams of fiber in 3 donut holes (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Powdered Donut Holes contain alcohol?

Powdered Donut Holes contains approximately 1 grams of fiber in 3 donut holes (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Powdered Donut Holes healthier?

Powdered Donut Holes contains approximately 1 grams of fiber in 3 donut holes (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Powdered Donut Holes in Nutribit?

Powdered Donut Holes contains approximately 1 grams of fiber in 3 donut holes (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Powdered Donut Holes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Powdered Donut Holes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Powdered Donut Holes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Powdered Donut Holes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Powdered Donut Holes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Powdered Donut Holes for free?

Yes! Since Powdered Donut Holes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Powdered Donut Holes with water tracking feature?

Nutribit automatically calculates the water content of Powdered Donut Holes and adds it to your daily hydration log. Simply log Powdered Donut Holes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Powdered Donut Holes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Powdered Donut Holes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Powdered Donut Holes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Powdered Donut Holes data can be accessed offline in the Nutribit app anytime anywhere!