Evolution Salad without Dressing

American Flatbread

17.78

% from protein

62.22

% from carbs

62.22

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
40
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 85 mg
3.7%

Total Carbohydrates 7 g
2.5%

Fiber 5 g
17.9%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 6 mg

Calcium 104 mg

Iron 0 mg

Evolution Salad without Dressing Nutrients FAQs

Nutrients

What is the calorie content of Evolution Salad without Dressing?

A typical serving 1 Serving of Evolution Salad without Dressing contains approximately 40 calories.

You can check the exact calorie content by logging Evolution Salad without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Evolution Salad without Dressing have?

The amount of fat in Evolution Salad without Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Evolution Salad without Dressing contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Evolution Salad without Dressing have?

The protein content in Evolution Salad without Dressing depends on the ingredients exists in it. On average, 1 Serving of Evolution Salad without Dressing contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Evolution Salad without Dressing, Download Nutribit app for healthier you!

How much sugar does a Evolution Salad without Dressing have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Evolution Salad without Dressing.

How Much carbohydrates (carbs) is in Evolution Salad without Dressing?

The amount of carbohydrates (carbs) in Evolution Salad without Dressing depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Evolution Salad without Dressing.

How Much Fiber is in Evolution Salad without Dressing?

Evolution Salad without Dressing contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Evolution Salad without Dressing for healthier you!

What vitamins and minerals are in a Evolution Salad without Dressing?

Vitamins in Evolution Salad without Dressing:

  • Vitamin C:Evolution Salad without Dressing has 6 mg of Vitamin C.

Evolution Salad without Dressing contains following minerals:

  • Evolution Salad without Dressing has 104mg of Calcium.
  • Evolution Salad without Dressing has 85mg of Sodium, Na.

General

Does Evolution Salad without Dressing contain caffeine?

Evolution Salad without Dressing does not contain any caffeine.

Does Evolution Salad without Dressing contain alcohol?

Evolution Salad without Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Evolution Salad without Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Evolution Salad without Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Evolution Salad without Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Evolution Salad without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Evolution Salad without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Evolution Salad without Dressing for free?

Yes absolutely, Since Evolution Salad without Dressing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Evolution Salad without Dressing with water tracking feature?

Evolution Salad without Dressing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Evolution Salad without Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Evolution Salad without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Evolution Salad without Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Evolution Salad without Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Evolution Salad without Dressing

Fiber in Evolution Salad without Dressing supports digestion.

Fiber in Evolution Salad without Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Evolution Salad without Dressing supports heart health.

Soluble fiber in Evolution Salad without Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Evolution Salad without Dressing aids in weight management.

Fiber-rich foods in Evolution Salad without Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Evolution Salad without Dressing regulates blood sugar.

Fiber in Evolution Salad without Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Evolution Salad without Dressing promotes gut health.

Fiber in Evolution Salad without Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Evolution Salad without Dressing lowers the risk of colon cancer.

A high-fiber diet from Evolution Salad without Dressing is linked to a reduced risk of colon cancer.

Fiber in Evolution Salad without Dressing improves skin health.

Fiber in Evolution Salad without Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Evolution Salad without Dressing helps lower blood pressure.

Adequate fiber in Evolution Salad without Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Evolution Salad without Dressing boosts immune function.

Fiber in Evolution Salad without Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Evolution Salad without Dressing reduces the risk of type 2 diabetes.

Fiber in Evolution Salad without Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 40 calories?

The amount of exercise required to burn off 1 Serving Evolution Salad without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP