Warm Italian Doughnuts
Olive Garden
9.9
% from protein58.91
% from carbs58.91
% from fatNutrition Facts
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Warm Italian Doughnuts Nutrients FAQs
Nutrients
- Warm Italian Doughnuts has 510mg of Sodium, Na.
What is the calorie content of Warm Italian Doughnuts?
A typical serving 1 Serving of Warm Italian Doughnuts contains approximately 810 calories.
You can check the exact calorie content by logging Warm Italian Doughnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Warm Italian Doughnuts have?
The amount of fat in Warm Italian Doughnuts depends on the ingredients and preparation method. On average, one serving 1 Serving of Warm Italian Doughnuts contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Warm Italian Doughnuts have?
The protein content in Warm Italian Doughnuts depends on the ingredients exists in it. On average, 1 Serving of Warm Italian Doughnuts contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Warm Italian Doughnuts, Download Nutribit app for healthier you!
How much sugar does a Warm Italian Doughnuts have?
On average, 1 Serving contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Warm Italian Doughnuts.
How Much carbohydrates (carbs) is in Warm Italian Doughnuts?
The amount of carbohydrates (carbs) in Warm Italian Doughnuts depends on its serving size and preparation. On average, 1 Serving contains about 119 grams of carbohydrates.
Download Nutribit app to get exact carb content from Warm Italian Doughnuts.
How Much Fiber is in Warm Italian Doughnuts?
Warm Italian Doughnuts contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Warm Italian Doughnuts for healthier you!
What vitamins and minerals are in a Warm Italian Doughnuts?
Warm Italian Doughnuts contains following minerals:
General
Does Warm Italian Doughnuts contain caffeine?
Warm Italian Doughnuts does not contain any caffeine.
Does Warm Italian Doughnuts contain alcohol?
Warm Italian Doughnuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Warm Italian Doughnuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Warm Italian Doughnuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Warm Italian Doughnuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Warm Italian Doughnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Warm Italian Doughnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Warm Italian Doughnuts for free?
Yes! Since Warm Italian Doughnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Warm Italian Doughnuts with water tracking feature?
Nutribit automatically calculates the water content of Warm Italian Doughnuts and adds it to your daily hydration log. Simply log Warm Italian Doughnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Warm Italian Doughnuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Warm Italian Doughnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Warm Italian Doughnuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Warm Italian Doughnuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Warm Italian Doughnuts
Total Carbohydrates in Warm Italian Doughnuts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Warm Italian Doughnuts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Warm Italian Doughnuts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Warm Italian Doughnuts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Warm Italian Doughnuts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Warm Italian Doughnuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Warm Italian Doughnuts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Warm Italian Doughnuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Warm Italian Doughnuts aids weight management by helping you feel full longer.
Fiber-rich carbs from Warm Italian Doughnuts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Warm Italian Doughnuts enhances brain function and helps improve memory and focus.
Glucose from Warm Italian Doughnuts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Warm Italian Doughnuts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Warm Italian Doughnuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Warm Italian Doughnuts promotes gut health by feeding beneficial gut bacteria.
Fiber in Warm Italian Doughnuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Warm Italian Doughnuts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Warm Italian Doughnuts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Warm Italian Doughnuts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Warm Italian Doughnuts, help regulate blood pressure and reduce hypertension risk.
Protein in Warm Italian Doughnuts supports building and repairing tissues.
Builds and repairs tissues in Warm Italian Doughnuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Warm Italian Doughnuts supports immune function.
Supports immune function in Warm Italian Doughnuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Warm Italian Doughnuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Warm Italian Doughnuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Warm Italian Doughnuts provides energy.
Provides energy in Warm Italian Doughnuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Warm Italian Doughnuts supports muscle growth and strength.
Supports muscle growth and strength in Warm Italian Doughnuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Warm Italian Doughnuts helps in weight management.
Helps in weight management in Warm Italian Doughnuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Warm Italian Doughnuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Warm Italian Doughnuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Warm Italian Doughnuts supports bone health.
Supports bone health in Warm Italian Doughnuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Warm Italian Doughnuts improves skin, hair, and nails.
Improves skin, hair, and nails in Warm Italian Doughnuts is essential for the health and growth of hair, skin, and nails.
Protein in Warm Italian Doughnuts regulates blood sugar levels.
Regulates blood sugar levels in Warm Italian Doughnuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Warm Italian Doughnuts supports digestion.
Fiber in Warm Italian Doughnuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Warm Italian Doughnuts supports heart health.
Soluble fiber in Warm Italian Doughnuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Warm Italian Doughnuts aids in weight management.
Fiber-rich foods in Warm Italian Doughnuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Warm Italian Doughnuts regulates blood sugar.
Fiber in Warm Italian Doughnuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Warm Italian Doughnuts promotes gut health.
Fiber in Warm Italian Doughnuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Warm Italian Doughnuts lowers the risk of colon cancer.
A high-fiber diet from Warm Italian Doughnuts is linked to a reduced risk of colon cancer.
Fiber in Warm Italian Doughnuts improves skin health.
Fiber in Warm Italian Doughnuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Warm Italian Doughnuts helps lower blood pressure.
Adequate fiber in Warm Italian Doughnuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Warm Italian Doughnuts boosts immune function.
Fiber in Warm Italian Doughnuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Warm Italian Doughnuts reduces the risk of type 2 diabetes.
Fiber in Warm Italian Doughnuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Warm Italian Doughnuts supports fluid balance.
Maintains Fluid Balance in Warm Italian Doughnuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Warm Italian Doughnuts supports nerve function.
Supports Nerve Function in Warm Italian Doughnuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Warm Italian Doughnuts helps regulate blood pressure.
Regulates Blood Pressure in Warm Italian Doughnuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Warm Italian Doughnuts supports muscle function.
Aids Muscle Function in Warm Italian Doughnuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Warm Italian Doughnuts aids nutrient absorption.
Improves Nutrient Absorption in Warm Italian Doughnuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Warm Italian Doughnuts helps balance pH levels.
Balances pH Levels in Warm Italian Doughnuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Warm Italian Doughnuts supports bone health.
Supports Bone Health in Warm Italian Doughnuts helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Serving Warm Italian Doughnuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.