Jalapeno Cheese Bombers (4)

Church's Chicken

Total Energy

220

kcal

43.84

% from carbs

10.96

% from protein

45.21

% from fats

In 76 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

690mg

30%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Cheese Bombers (4)

A typical serving 4 pieces of Jalapeno Cheese Bombers (4) (76 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Cheese Bombers (4) depends on the ingredients and preparation method. On average, one serving 4 pieces (76 grams) of Jalapeno Cheese Bombers (4) contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Cheese Bombers (4) depends on the ingredients exists in it. On average, 4 pieces of Jalapeno Cheese Bombers (4) (about 76 grams) contains approximately 6 grams of protein.

On average, 4 pieces (about 76 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 76 grams) contains about 24 grams of carbohydrates.

Jalapeno Cheese Bombers (4) contains approximately 1 grams of fiber in 4 pieces (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Jalapeno Cheese Bombers (4)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.