Cranberry Apple Salad
Chicken Salad Chick
13.33
% from protein26.67
% from carbs26.67
% from fatNutrition Facts
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Cranberry Apple Salad Nutrients FAQs
Nutrients
- Cranberry Apple Salad has 78mg of Calcium.
- Cranberry Apple Salad has 390mg of Sodium, Na.
- Cranberry Apple Salad has 1.08mg of Iron.
What is the calorie content of Cranberry Apple Salad?
A typical serving 1 Serving of Cranberry Apple Salad contains approximately 280 calories.
You can check the exact calorie content by logging Cranberry Apple Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Apple Salad have?
The amount of fat in Cranberry Apple Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Cranberry Apple Salad contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Apple Salad have?
The protein content in Cranberry Apple Salad depends on the ingredients exists in it. On average, 1 Serving of Cranberry Apple Salad contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Apple Salad, Download Nutribit app for healthier you!
How much sugar does a Cranberry Apple Salad have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Apple Salad.
How Much carbohydrates (carbs) is in Cranberry Apple Salad?
The amount of carbohydrates (carbs) in Cranberry Apple Salad depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Apple Salad.
How Much Fiber is in Cranberry Apple Salad?
Cranberry Apple Salad contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Apple Salad for healthier you!
What vitamins and minerals are in a Cranberry Apple Salad?
Cranberry Apple Salad contains following minerals:
General
Does Cranberry Apple Salad contain caffeine?
Cranberry Apple Salad does not contain any caffeine.
Does Cranberry Apple Salad contain alcohol?
Cranberry Apple Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Apple Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Apple Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Apple Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Apple Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Apple Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Apple Salad for free?
Yes! Since Cranberry Apple Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Apple Salad with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Apple Salad and adds it to your daily hydration log. Simply log Cranberry Apple Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Apple Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Apple Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Apple Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Apple Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Apple Salad
Protein in Cranberry Apple Salad supports building and repairing tissues.
Builds and repairs tissues in Cranberry Apple Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cranberry Apple Salad supports immune function.
Supports immune function in Cranberry Apple Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cranberry Apple Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cranberry Apple Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cranberry Apple Salad provides energy.
Provides energy in Cranberry Apple Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cranberry Apple Salad supports muscle growth and strength.
Supports muscle growth and strength in Cranberry Apple Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cranberry Apple Salad helps in weight management.
Helps in weight management in Cranberry Apple Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cranberry Apple Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cranberry Apple Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cranberry Apple Salad supports bone health.
Supports bone health in Cranberry Apple Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cranberry Apple Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Cranberry Apple Salad is essential for the health and growth of hair, skin, and nails.
Protein in Cranberry Apple Salad regulates blood sugar levels.
Regulates blood sugar levels in Cranberry Apple Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cranberry Apple Salad supports fluid balance.
Maintains Fluid Balance in Cranberry Apple Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cranberry Apple Salad supports nerve function.
Supports Nerve Function in Cranberry Apple Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cranberry Apple Salad helps regulate blood pressure.
Regulates Blood Pressure in Cranberry Apple Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cranberry Apple Salad supports muscle function.
Aids Muscle Function in Cranberry Apple Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cranberry Apple Salad aids nutrient absorption.
Improves Nutrient Absorption in Cranberry Apple Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cranberry Apple Salad helps balance pH levels.
Balances pH Levels in Cranberry Apple Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cranberry Apple Salad supports bone health.
Supports Bone Health in Cranberry Apple Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Cranberry Apple Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.