Chocolate Shake, Small (Minneapolis only)
White Castle
8.74
% from protein67.39
% from carbs67.39
% from fatNutrition Facts
More items Like Chocolate Shake, Small (Minneapolis only)
Vanilla Shake, Small (Minneapolis only)
White Castle
Chocolate Shake, Large (Minneapolis only)
White Castle
Chocolate Shake, Medium (Minneapolis only)
White Castle
Vanilla Shake, Large (Minneapolis only)
White Castle
Vanilla Shake, Medium (Minneapolis only)
White Castle
Chocolate Shake, Small (Chicago only)
White Castle
Chocolate Shake, Small (Cincinnati only)
White Castle
Chocolate Shake, Small (Columbus only)
White Castle
Chocolate Shake, Small (Nashville only)
White Castle
Chocolate Shake, Small (Indianapolis only)
White Castle
Chocolate Shake, Small (Detroit only)
White Castle
Chocolate Shake, Small (Louisville only)
White Castle
Chocolate Shake, Small (New Jersey only)
White Castle
Chocolate Shake, Small (New York only)
White Castle
Chocolate Shake, Small (St. Louis only)
White Castle
Strawberry Shake, Small (Chicago only)
White Castle
Strawberry Shake, Small (Cincinnati only)
White Castle
Strawberry Shake, Small (Columbus only)
White Castle
Strawberry Shake, Small (Louisville only)
White Castle
Vanilla Shake, Small (Chicago only)
White Castle
Vanilla Shake, Small (Detroit only)
White Castle
Vanilla Shake, Small (Cincinnati only)
White Castle
Vanilla Shake, Small (Louisville only)
White Castle
Chocolate Shake, Small (Minneapolis only) Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Shake, Small (Minneapolis only) has 2500 IU of Vitamin A.
- Vitamin C:Chocolate Shake, Small (Minneapolis only) has 3.6 mg of Vitamin C.
- Chocolate Shake, Small (Minneapolis only) has 585mg of Calcium.
- Chocolate Shake, Small (Minneapolis only) has 300mg of Sodium, Na.
- Chocolate Shake, Small (Minneapolis only) has 0.36mg of Iron.
What is the calorie content of Chocolate Shake, Small (Minneapolis only)?
A typical serving 1 serving (21 grams) of Chocolate Shake, Small (Minneapolis only) contains approximately 640 calories.
You can check the exact calorie content by logging Chocolate Shake, Small (Minneapolis only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Shake, Small (Minneapolis only) have?
The amount of fat in Chocolate Shake, Small (Minneapolis only) depends on the ingredients and preparation method. On average, one serving 1 serving (21 grams) of Chocolate Shake, Small (Minneapolis only) contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Shake, Small (Minneapolis only) have?
The protein content in Chocolate Shake, Small (Minneapolis only) depends on the ingredients exists in it. On average, 1 serving (21 grams) of Chocolate Shake, Small (Minneapolis only) contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Shake, Small (Minneapolis only), Download Nutribit app for healthier you!
How much sugar does a Chocolate Shake, Small (Minneapolis only) have?
On average, 1 serving (21 grams) contains about 94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Shake, Small (Minneapolis only).
How Much carbohydrates (carbs) is in Chocolate Shake, Small (Minneapolis only)?
The amount of carbohydrates (carbs) in Chocolate Shake, Small (Minneapolis only) depends on its serving size and preparation. On average, 1 serving (21 grams) contains about 108 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Shake, Small (Minneapolis only).
How Much Fiber is in Chocolate Shake, Small (Minneapolis only)?
Chocolate Shake, Small (Minneapolis only) contains approximately 0 grams of fiber in 1 serving (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Shake, Small (Minneapolis only) for healthier you!
What vitamins and minerals are in a Chocolate Shake, Small (Minneapolis only)?
Vitamins in Chocolate Shake, Small (Minneapolis only):
Chocolate Shake, Small (Minneapolis only) contains following minerals:
General
Does Chocolate Shake, Small (Minneapolis only) contain caffeine?
Chocolate Shake, Small (Minneapolis only) does not contain any caffeine.
Does Chocolate Shake, Small (Minneapolis only) contain alcohol?
Chocolate Shake, Small (Minneapolis only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Shake, Small (Minneapolis only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Shake, Small (Minneapolis only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Shake, Small (Minneapolis only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Shake, Small (Minneapolis only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Shake, Small (Minneapolis only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Shake, Small (Minneapolis only) for free?
Yes! Since Chocolate Shake, Small (Minneapolis only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Shake, Small (Minneapolis only) with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Shake, Small (Minneapolis only) and adds it to your daily hydration log. Simply log Chocolate Shake, Small (Minneapolis only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Shake, Small (Minneapolis only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Shake, Small (Minneapolis only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Shake, Small (Minneapolis only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Shake, Small (Minneapolis only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Shake, Small (Minneapolis only)
Protein and Vitamin A in Chocolate Shake, Small (Minneapolis only) supports bone health.
Protein in Chocolate Shake, Small (Minneapolis only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chocolate Shake, Small (Minneapolis only) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chocolate Shake, Small (Minneapolis only) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Shake, Small (Minneapolis only) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Shake, Small (Minneapolis only) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Shake, Small (Minneapolis only) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Shake, Small (Minneapolis only) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Shake, Small (Minneapolis only) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Shake, Small (Minneapolis only) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Shake, Small (Minneapolis only) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Shake, Small (Minneapolis only) aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Shake, Small (Minneapolis only) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Shake, Small (Minneapolis only) enhances brain function and helps improve memory and focus.
Glucose from Chocolate Shake, Small (Minneapolis only) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Shake, Small (Minneapolis only) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Shake, Small (Minneapolis only) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Shake, Small (Minneapolis only) promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Shake, Small (Minneapolis only) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Shake, Small (Minneapolis only) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Shake, Small (Minneapolis only) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Shake, Small (Minneapolis only) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Shake, Small (Minneapolis only), help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Shake, Small (Minneapolis only) supports building and repairing tissues.
Builds and repairs tissues in Chocolate Shake, Small (Minneapolis only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Shake, Small (Minneapolis only) supports immune function.
Supports immune function in Chocolate Shake, Small (Minneapolis only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Shake, Small (Minneapolis only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Shake, Small (Minneapolis only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Shake, Small (Minneapolis only) provides energy.
Provides energy in Chocolate Shake, Small (Minneapolis only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Shake, Small (Minneapolis only) supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Shake, Small (Minneapolis only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Shake, Small (Minneapolis only) helps in weight management.
Helps in weight management in Chocolate Shake, Small (Minneapolis only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Shake, Small (Minneapolis only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Shake, Small (Minneapolis only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Shake, Small (Minneapolis only) improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Shake, Small (Minneapolis only) is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Shake, Small (Minneapolis only) regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Shake, Small (Minneapolis only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chocolate Shake, Small (Minneapolis only) supports eye health.
Vitamin A in Chocolate Shake, Small (Minneapolis only) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chocolate Shake, Small (Minneapolis only) boosts immune function.
Vitamin A in Chocolate Shake, Small (Minneapolis only) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chocolate Shake, Small (Minneapolis only) promotes healthy skin.
Vitamin A in Chocolate Shake, Small (Minneapolis only) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chocolate Shake, Small (Minneapolis only) enhances reproductive health.
Vitamin A in Chocolate Shake, Small (Minneapolis only) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chocolate Shake, Small (Minneapolis only) reduces the risk of certain cancers.
Vitamin A in Chocolate Shake, Small (Minneapolis only) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chocolate Shake, Small (Minneapolis only) promotes healthy development during pregnancy.
Vitamin A in Chocolate Shake, Small (Minneapolis only) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chocolate Shake, Small (Minneapolis only) maintains healthy mucous membranes.
Vitamin A in Chocolate Shake, Small (Minneapolis only) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chocolate Shake, Small (Minneapolis only) improves wound healing.
Vitamin A in Chocolate Shake, Small (Minneapolis only) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chocolate Shake, Small (Minneapolis only) may reduce the risk of macular degeneration.
Vitamin A in Chocolate Shake, Small (Minneapolis only), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chocolate Shake, Small (Minneapolis only) supports bone health.
Calcium in Chocolate Shake, Small (Minneapolis only) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Shake, Small (Minneapolis only) supports muscle function.
Calcium in Chocolate Shake, Small (Minneapolis only) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Shake, Small (Minneapolis only) supports heart health.
Calcium in Chocolate Shake, Small (Minneapolis only) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Shake, Small (Minneapolis only) supports nerve transmission.
Calcium in Chocolate Shake, Small (Minneapolis only) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Shake, Small (Minneapolis only) supports blood clotting.
Calcium in Chocolate Shake, Small (Minneapolis only) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Shake, Small (Minneapolis only) supports hormonal secretion.
Calcium in Chocolate Shake, Small (Minneapolis only) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Shake, Small (Minneapolis only) supports weight management.
Calcium in Chocolate Shake, Small (Minneapolis only) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Shake, Small (Minneapolis only) supports dental health.
Calcium in Chocolate Shake, Small (Minneapolis only) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Shake, Small (Minneapolis only) supports blood pressure regulation.
Calcium in Chocolate Shake, Small (Minneapolis only), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 640 calories?
The amount of exercise required to burn off 1 serving Chocolate Shake, Small (Minneapolis only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.