Vanilla Shake, Medium (Minneapolis only)

White Castle

Total Energy

790

kcal

63.53

% from carbs

10.17

% from protein

26.3

% from fats

In 30 g

% daily value

Total Fat

23g

35.4%

Saturated

15g

75%

Trans Fats

1g

Cholesterol

90mg

30%

Sodium, Na

420mg

18.3%

Total Carbohydrates

125g

45.5%

Fiber

1g

3.6%

Sugars

108g

216%

Protein

20g

40%

Calcium, Ca

780mg

Iron, Fe

0.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Shake, Medium (Minneapolis only)

A typical serving 1 serving of Vanilla Shake, Medium (Minneapolis only) (30 grams) contains approximately 790 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Shake, Medium (Minneapolis only) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Vanilla Shake, Medium (Minneapolis only) contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Shake, Medium (Minneapolis only) depends on the ingredients exists in it. On average, 1 serving of Vanilla Shake, Medium (Minneapolis only) (about 30 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 30 grams) contains about 108 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 125 grams of carbohydrates.

Vanilla Shake, Medium (Minneapolis only) contains approximately 1 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 790 calories?

The amount of exercise required to burn off 1 serving Vanilla Shake, Medium (Minneapolis only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.