Veggie Rings, Cauliflower, White Bean & Onion

Farmwise

8.56

% from protein

57.75

% from carbs

57.75

% from fat
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Nutrition Facts

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Serving size
In 12.1 g(12g)
Amount per serving
Calories
25.7
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.1 g
0.4%

Sodium, Na 30 mg
1.3%

Total Carbohydrates 3.9 g
1.4%

Fiber 0.4 g
1.5%

Sugars 0.4 g
0.9%

Protein 0.6 g
1.1%

Vitamin A 0 IU

Vitamin C 1.3 mg

Calcium 3.7 mg

Iron 0.1 mg

Veggie Rings, Cauliflower, White Bean & Onion Nutrients FAQs

Nutrients

What is the calorie content of Veggie Rings, Cauliflower, White Bean & Onion?

A typical serving 7 pieces (85 grams) of Veggie Rings, Cauliflower, White Bean & Onion contains approximately 180 calories.

You can check the exact calorie content by logging Veggie Rings, Cauliflower, White Bean & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Rings, Cauliflower, White Bean & Onion have?

The amount of fat in Veggie Rings, Cauliflower, White Bean & Onion depends on the ingredients and preparation method. On average, one serving 7 pieces (85 grams) of Veggie Rings, Cauliflower, White Bean & Onion contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Rings, Cauliflower, White Bean & Onion have?

The protein content in Veggie Rings, Cauliflower, White Bean & Onion depends on the ingredients exists in it. On average, 7 pieces (85 grams) of Veggie Rings, Cauliflower, White Bean & Onion contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Rings, Cauliflower, White Bean & Onion, Download Nutribit app for healthier you!

How much sugar does a Veggie Rings, Cauliflower, White Bean & Onion have?

On average, 7 pieces (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Rings, Cauliflower, White Bean & Onion.

How Much carbohydrates (carbs) is in Veggie Rings, Cauliflower, White Bean & Onion?

The amount of carbohydrates (carbs) in Veggie Rings, Cauliflower, White Bean & Onion depends on its serving size and preparation. On average, 7 pieces (85 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Rings, Cauliflower, White Bean & Onion.

How Much Fiber is in Veggie Rings, Cauliflower, White Bean & Onion?

Veggie Rings, Cauliflower, White Bean & Onion contains approximately 3 grams of fiber in 7 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Rings, Cauliflower, White Bean & Onion for healthier you!

What vitamins and minerals are in a Veggie Rings, Cauliflower, White Bean & Onion?

Vitamins in Veggie Rings, Cauliflower, White Bean & Onion:

  • Vitamin C:Veggie Rings, Cauliflower, White Bean & Onion has 9 mg of Vitamin C.

Veggie Rings, Cauliflower, White Bean & Onion contains following minerals:

  • Veggie Rings, Cauliflower, White Bean & Onion has 26mg of Calcium.
  • Veggie Rings, Cauliflower, White Bean & Onion has 210mg of Sodium, Na.
  • Veggie Rings, Cauliflower, White Bean & Onion has 0.72mg of Iron.

General

Does Veggie Rings, Cauliflower, White Bean & Onion contain caffeine?

Veggie Rings, Cauliflower, White Bean & Onion does not contain any caffeine.

Does Veggie Rings, Cauliflower, White Bean & Onion contain alcohol?

Veggie Rings, Cauliflower, White Bean & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Rings, Cauliflower, White Bean & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Rings, Cauliflower, White Bean & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Rings, Cauliflower, White Bean & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Rings, Cauliflower, White Bean & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Rings, Cauliflower, White Bean & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Rings, Cauliflower, White Bean & Onion for free?

Yes! Since Veggie Rings, Cauliflower, White Bean & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Rings, Cauliflower, White Bean & Onion with water tracking feature?

Nutribit automatically calculates the water content of Veggie Rings, Cauliflower, White Bean & Onion and adds it to your daily hydration log. Simply log Veggie Rings, Cauliflower, White Bean & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Rings, Cauliflower, White Bean & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Rings, Cauliflower, White Bean & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Rings, Cauliflower, White Bean & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Rings, Cauliflower, White Bean & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Rings, Cauliflower, White Bean & Onion

How to burn 180 calories?

The amount of exercise required to burn off 7 pieces Veggie Rings, Cauliflower, White Bean & Onion

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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