Onion Rings Starter

Friendly's

8.84

% from protein

79.56

% from carbs

79.56

% from fat

Onion Rings Starter Nutrients FAQs

Nutrients

What is the calorie content of Onion Rings Starter?

A typical serving 1 serving of Onion Rings Starter contains approximately 560 calories.

You can check the exact calorie content by logging Onion Rings Starter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Rings Starter have?

The amount of fat in Onion Rings Starter depends on the ingredients and preparation method. On average, one serving 1 serving of Onion Rings Starter contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Rings Starter have?

The protein content in Onion Rings Starter depends on the ingredients exists in it. On average, 1 serving of Onion Rings Starter contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Rings Starter, Download Nutribit app for healthier you!

How much sugar does a Onion Rings Starter have?

On average, 1 serving contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Rings Starter.

How Much carbohydrates (carbs) is in Onion Rings Starter?

The amount of carbohydrates (carbs) in Onion Rings Starter depends on its serving size and preparation. On average, 1 serving contains about 108 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Rings Starter.

How Much Fiber is in Onion Rings Starter?

Onion Rings Starter contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Rings Starter for healthier you!

What vitamins and minerals are in a Onion Rings Starter?

Vitamins in Onion Rings Starter:

  • Vitamin C:Onion Rings Starter has 9 mg of Vitamin C.

Onion Rings Starter contains following minerals:

  • Onion Rings Starter has 1370mg of Sodium, Na.
  • Onion Rings Starter has 2.7mg of Iron.

General

Does Onion Rings Starter contain caffeine?

Onion Rings Starter does not contain any caffeine.

Does Onion Rings Starter contain alcohol?

Onion Rings Starter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion Rings Starter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Rings Starter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Rings Starter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Rings Starter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Rings Starter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Rings Starter for free?

Yes! Since Onion Rings Starter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Rings Starter with water tracking feature?

Nutribit automatically calculates the water content of Onion Rings Starter and adds it to your daily hydration log. Simply log Onion Rings Starter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion Rings Starter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Rings Starter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Rings Starter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Rings Starter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion Rings Starter

Total Carbohydrates in Onion Rings Starter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Onion Rings Starter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Onion Rings Starter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Onion Rings Starter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Onion Rings Starter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Onion Rings Starter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Onion Rings Starter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Onion Rings Starter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Onion Rings Starter aids weight management by helping you feel full longer.

Fiber-rich carbs from Onion Rings Starter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Onion Rings Starter enhances brain function and helps improve memory and focus.

Glucose from Onion Rings Starter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Onion Rings Starter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Onion Rings Starter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Onion Rings Starter promotes gut health by feeding beneficial gut bacteria.

Fiber in Onion Rings Starter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Onion Rings Starter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Onion Rings Starter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Onion Rings Starter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Onion Rings Starter, help regulate blood pressure and reduce hypertension risk.

Protein in Onion Rings Starter supports building and repairing tissues.

Builds and repairs tissues in Onion Rings Starter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Onion Rings Starter supports immune function.

Supports immune function in Onion Rings Starter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Onion Rings Starter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Onion Rings Starter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Onion Rings Starter provides energy.

Provides energy in Onion Rings Starter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Onion Rings Starter supports muscle growth and strength.

Supports muscle growth and strength in Onion Rings Starter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Onion Rings Starter helps in weight management.

Helps in weight management in Onion Rings Starter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Onion Rings Starter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Onion Rings Starter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Onion Rings Starter supports bone health.

Supports bone health in Onion Rings Starter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Onion Rings Starter improves skin, hair, and nails.

Improves skin, hair, and nails in Onion Rings Starter is essential for the health and growth of hair, skin, and nails.

Protein in Onion Rings Starter regulates blood sugar levels.

Regulates blood sugar levels in Onion Rings Starter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Onion Rings Starter supports fluid balance.

Maintains Fluid Balance in Onion Rings Starter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Onion Rings Starter supports nerve function.

Supports Nerve Function in Onion Rings Starter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Onion Rings Starter helps regulate blood pressure.

Regulates Blood Pressure in Onion Rings Starter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Onion Rings Starter supports muscle function.

Aids Muscle Function in Onion Rings Starter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Onion Rings Starter aids nutrient absorption.

Improves Nutrient Absorption in Onion Rings Starter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Onion Rings Starter helps balance pH levels.

Balances pH Levels in Onion Rings Starter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Onion Rings Starter supports bone health.

Supports Bone Health in Onion Rings Starter helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 serving Onion Rings Starter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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