Baked Potato with Cheddar Soup - Small

Wawa

Total Energy

290

kcal

26.48

% from carbs

13.94

% from protein

59.58

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

730mg

31.7%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Potato with Cheddar Soup - Small

A typical serving 1 Serving of Baked Potato with Cheddar Soup - Small (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Potato with Cheddar Soup - Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Baked Potato with Cheddar Soup - Small contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Potato with Cheddar Soup - Small depends on the ingredients exists in it. On average, 1 Serving of Baked Potato with Cheddar Soup - Small (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 19 grams of carbohydrates.

Baked Potato with Cheddar Soup - Small contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Baked Potato with Cheddar Soup - Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.