Cheddar Baked Potato Soup with Ham

HyVee

Total Energy

180

kcal

56.84

% from carbs

14.74

% from protein

28.42

% from fats

In 245 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Baked Potato Soup with Ham

A typical serving 1 cup of Cheddar Baked Potato Soup with Ham (245 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Baked Potato Soup with Ham depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Cheddar Baked Potato Soup with Ham contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Baked Potato Soup with Ham depends on the ingredients exists in it. On average, 1 cup of Cheddar Baked Potato Soup with Ham (about 245 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 27 grams of carbohydrates.

Cheddar Baked Potato Soup with Ham contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Cheddar Baked Potato Soup with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.