Cheddar Baked Potato Soup with Ham

HyVee

14.74

% from protein

56.84

% from carbs

56.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Cholesterol 20 mg
6.7%

Sodium, Na 1110 mg
48.3%

Total Carbohydrates 27 g
9.8%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 7 g
14%

Vitamin A 750 IU

Vitamin C 6 mg

Calcium 195 mg

Iron 0.4 mg

Cheddar Baked Potato Soup with Ham Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Baked Potato Soup with Ham?

A typical serving 1 cup (245 grams) of Cheddar Baked Potato Soup with Ham contains approximately 180 calories.

You can check the exact calorie content by logging Cheddar Baked Potato Soup with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Baked Potato Soup with Ham have?

The amount of fat in Cheddar Baked Potato Soup with Ham depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Cheddar Baked Potato Soup with Ham contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Baked Potato Soup with Ham have?

The protein content in Cheddar Baked Potato Soup with Ham depends on the ingredients exists in it. On average, 1 cup (245 grams) of Cheddar Baked Potato Soup with Ham contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Baked Potato Soup with Ham, Download Nutribit app for healthier you!

How much sugar does a Cheddar Baked Potato Soup with Ham have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Baked Potato Soup with Ham.

How Much carbohydrates (carbs) is in Cheddar Baked Potato Soup with Ham?

The amount of carbohydrates (carbs) in Cheddar Baked Potato Soup with Ham depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Baked Potato Soup with Ham.

How Much Fiber is in Cheddar Baked Potato Soup with Ham?

Cheddar Baked Potato Soup with Ham contains approximately 2 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Baked Potato Soup with Ham for healthier you!

What vitamins and minerals are in a Cheddar Baked Potato Soup with Ham?

Vitamins in Cheddar Baked Potato Soup with Ham:

  • Vitamin A:Cheddar Baked Potato Soup with Ham has 750 IU of Vitamin A.
  • Vitamin C:Cheddar Baked Potato Soup with Ham has 6 mg of Vitamin C.

Cheddar Baked Potato Soup with Ham contains following minerals:

  • Cheddar Baked Potato Soup with Ham has 195mg of Calcium.
  • Cheddar Baked Potato Soup with Ham has 1110mg of Sodium, Na.
  • Cheddar Baked Potato Soup with Ham has 0.36mg of Iron.

General

Does Cheddar Baked Potato Soup with Ham contain caffeine?

Cheddar Baked Potato Soup with Ham does not contain any caffeine.

Does Cheddar Baked Potato Soup with Ham contain alcohol?

Cheddar Baked Potato Soup with Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Baked Potato Soup with Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Baked Potato Soup with Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Baked Potato Soup with Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Baked Potato Soup with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Baked Potato Soup with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Baked Potato Soup with Ham for free?

Yes! Since Cheddar Baked Potato Soup with Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Baked Potato Soup with Ham with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Baked Potato Soup with Ham and adds it to your daily hydration log. Simply log Cheddar Baked Potato Soup with Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Baked Potato Soup with Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Baked Potato Soup with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Baked Potato Soup with Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Baked Potato Soup with Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Baked Potato Soup with Ham

Vitamin A in Cheddar Baked Potato Soup with Ham supports eye health.

Vitamin A in Cheddar Baked Potato Soup with Ham is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cheddar Baked Potato Soup with Ham boosts immune function.

Vitamin A in Cheddar Baked Potato Soup with Ham helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cheddar Baked Potato Soup with Ham promotes healthy skin.

Vitamin A in Cheddar Baked Potato Soup with Ham supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cheddar Baked Potato Soup with Ham enhances reproductive health.

Vitamin A in Cheddar Baked Potato Soup with Ham plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cheddar Baked Potato Soup with Ham supports bone health.

Vitamin A in Cheddar Baked Potato Soup with Ham contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cheddar Baked Potato Soup with Ham reduces the risk of certain cancers.

Vitamin A in Cheddar Baked Potato Soup with Ham helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cheddar Baked Potato Soup with Ham promotes healthy development during pregnancy.

Vitamin A in Cheddar Baked Potato Soup with Ham is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cheddar Baked Potato Soup with Ham maintains healthy mucous membranes.

Vitamin A in Cheddar Baked Potato Soup with Ham helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cheddar Baked Potato Soup with Ham improves wound healing.

Vitamin A in Cheddar Baked Potato Soup with Ham promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cheddar Baked Potato Soup with Ham may reduce the risk of macular degeneration.

Vitamin A in Cheddar Baked Potato Soup with Ham, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cheddar Baked Potato Soup with Ham supports bone health.

Calcium in Cheddar Baked Potato Soup with Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Baked Potato Soup with Ham supports muscle function.

Calcium in Cheddar Baked Potato Soup with Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Baked Potato Soup with Ham supports heart health.

Calcium in Cheddar Baked Potato Soup with Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Baked Potato Soup with Ham supports nerve transmission.

Calcium in Cheddar Baked Potato Soup with Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Baked Potato Soup with Ham supports blood clotting.

Calcium in Cheddar Baked Potato Soup with Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Baked Potato Soup with Ham supports hormonal secretion.

Calcium in Cheddar Baked Potato Soup with Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Baked Potato Soup with Ham supports weight management.

Calcium in Cheddar Baked Potato Soup with Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Baked Potato Soup with Ham supports dental health.

Calcium in Cheddar Baked Potato Soup with Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Baked Potato Soup with Ham supports blood pressure regulation.

Calcium in Cheddar Baked Potato Soup with Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar Baked Potato Soup with Ham supports fluid balance.

Maintains Fluid Balance in Cheddar Baked Potato Soup with Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Baked Potato Soup with Ham supports nerve function.

Supports Nerve Function in Cheddar Baked Potato Soup with Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Baked Potato Soup with Ham helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Baked Potato Soup with Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Baked Potato Soup with Ham supports muscle function.

Aids Muscle Function in Cheddar Baked Potato Soup with Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Baked Potato Soup with Ham aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Baked Potato Soup with Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Baked Potato Soup with Ham helps balance pH levels.

Balances pH Levels in Cheddar Baked Potato Soup with Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Baked Potato Soup with Ham supports bone health.

Supports Bone Health in Cheddar Baked Potato Soup with Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Cheddar Baked Potato Soup with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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