Baked Potato with Cheddar Soup - Medium
Wawa
13.9
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Baked Potato with Cheddar Soup - Medium Nutrients FAQs
Nutrients
- Baked Potato with Cheddar Soup - Medium has 325mg of Calcium.
- Baked Potato with Cheddar Soup - Medium has 1030mg of Sodium, Na.
- Baked Potato with Cheddar Soup - Medium has 0.72mg of Iron.
What is the calorie content of Baked Potato with Cheddar Soup - Medium?
A typical serving 1 Serving of Baked Potato with Cheddar Soup - Medium contains approximately 400 calories.
You can check the exact calorie content by logging Baked Potato with Cheddar Soup - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Potato with Cheddar Soup - Medium have?
The amount of fat in Baked Potato with Cheddar Soup - Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of Baked Potato with Cheddar Soup - Medium contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Potato with Cheddar Soup - Medium have?
The protein content in Baked Potato with Cheddar Soup - Medium depends on the ingredients exists in it. On average, 1 Serving of Baked Potato with Cheddar Soup - Medium contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Potato with Cheddar Soup - Medium, Download Nutribit app for healthier you!
How much sugar does a Baked Potato with Cheddar Soup - Medium have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Potato with Cheddar Soup - Medium.
How Much carbohydrates (carbs) is in Baked Potato with Cheddar Soup - Medium?
The amount of carbohydrates (carbs) in Baked Potato with Cheddar Soup - Medium depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Potato with Cheddar Soup - Medium.
How Much Fiber is in Baked Potato with Cheddar Soup - Medium?
Baked Potato with Cheddar Soup - Medium contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Potato with Cheddar Soup - Medium for healthier you!
What vitamins and minerals are in a Baked Potato with Cheddar Soup - Medium?
Baked Potato with Cheddar Soup - Medium contains following minerals:
General
Does Baked Potato with Cheddar Soup - Medium contain caffeine?
Baked Potato with Cheddar Soup - Medium does not contain any caffeine.
Does Baked Potato with Cheddar Soup - Medium contain alcohol?
Baked Potato with Cheddar Soup - Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Potato with Cheddar Soup - Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Potato with Cheddar Soup - Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Potato with Cheddar Soup - Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Potato with Cheddar Soup - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Potato with Cheddar Soup - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Potato with Cheddar Soup - Medium for free?
Yes! Since Baked Potato with Cheddar Soup - Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Potato with Cheddar Soup - Medium with water tracking feature?
Nutribit automatically calculates the water content of Baked Potato with Cheddar Soup - Medium and adds it to your daily hydration log. Simply log Baked Potato with Cheddar Soup - Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Potato with Cheddar Soup - Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Potato with Cheddar Soup - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Potato with Cheddar Soup - Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Potato with Cheddar Soup - Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Potato with Cheddar Soup - Medium
Protein in Baked Potato with Cheddar Soup - Medium supports building and repairing tissues.
Builds and repairs tissues in Baked Potato with Cheddar Soup - Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Potato with Cheddar Soup - Medium supports immune function.
Supports immune function in Baked Potato with Cheddar Soup - Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Potato with Cheddar Soup - Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Potato with Cheddar Soup - Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Potato with Cheddar Soup - Medium provides energy.
Provides energy in Baked Potato with Cheddar Soup - Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Potato with Cheddar Soup - Medium supports muscle growth and strength.
Supports muscle growth and strength in Baked Potato with Cheddar Soup - Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Potato with Cheddar Soup - Medium helps in weight management.
Helps in weight management in Baked Potato with Cheddar Soup - Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Potato with Cheddar Soup - Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Potato with Cheddar Soup - Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Potato with Cheddar Soup - Medium supports bone health.
Supports bone health in Baked Potato with Cheddar Soup - Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Potato with Cheddar Soup - Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Potato with Cheddar Soup - Medium is essential for the health and growth of hair, skin, and nails.
Protein in Baked Potato with Cheddar Soup - Medium regulates blood sugar levels.
Regulates blood sugar levels in Baked Potato with Cheddar Soup - Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Baked Potato with Cheddar Soup - Medium supports bone health.
Calcium in Baked Potato with Cheddar Soup - Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Baked Potato with Cheddar Soup - Medium supports muscle function.
Calcium in Baked Potato with Cheddar Soup - Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Baked Potato with Cheddar Soup - Medium supports heart health.
Calcium in Baked Potato with Cheddar Soup - Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Baked Potato with Cheddar Soup - Medium supports nerve transmission.
Calcium in Baked Potato with Cheddar Soup - Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baked Potato with Cheddar Soup - Medium supports blood clotting.
Calcium in Baked Potato with Cheddar Soup - Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baked Potato with Cheddar Soup - Medium supports hormonal secretion.
Calcium in Baked Potato with Cheddar Soup - Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baked Potato with Cheddar Soup - Medium supports weight management.
Calcium in Baked Potato with Cheddar Soup - Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baked Potato with Cheddar Soup - Medium supports dental health.
Calcium in Baked Potato with Cheddar Soup - Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baked Potato with Cheddar Soup - Medium supports blood pressure regulation.
Calcium in Baked Potato with Cheddar Soup - Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Baked Potato with Cheddar Soup - Medium supports fluid balance.
Maintains Fluid Balance in Baked Potato with Cheddar Soup - Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Potato with Cheddar Soup - Medium supports nerve function.
Supports Nerve Function in Baked Potato with Cheddar Soup - Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Potato with Cheddar Soup - Medium helps regulate blood pressure.
Regulates Blood Pressure in Baked Potato with Cheddar Soup - Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Potato with Cheddar Soup - Medium supports muscle function.
Aids Muscle Function in Baked Potato with Cheddar Soup - Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Potato with Cheddar Soup - Medium aids nutrient absorption.
Improves Nutrient Absorption in Baked Potato with Cheddar Soup - Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Potato with Cheddar Soup - Medium helps balance pH levels.
Balances pH Levels in Baked Potato with Cheddar Soup - Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Potato with Cheddar Soup - Medium supports bone health.
Supports Bone Health in Baked Potato with Cheddar Soup - Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Baked Potato with Cheddar Soup - Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.