Chili - Medium
Wawa
23.05
% from protein38.04
% from carbs38.04
% from fatNutrition Facts
More items Like Chili - Medium
Chili - Large
Wawa
Chili - Small
Wawa
Chili - Family Size
Wawa
Rice - Medium
Wawa
Black Beans - Medium
Wawa
Mashed Potatoes - Medium
Wawa
Rice & Beans - Medium
Wawa
Tomato Soup - Medium
Wawa
Broccoli Cheddar Soup - Medium
Wawa
Buffalo Mac & Cheese - Medium
Wawa
Chicken Corn Chowder - Medium
Wawa
Chicken Noodle Soup - Medium
Wawa
Chipotle Mac & Cheese - Medium
Wawa
Garlic Mac & Cheese - Medium
Wawa
Macaroni and Cheese - Medium
Wawa
Ranch Mac & Cheese - Medium
Wawa
Meatballs in a Cup - Medium
Wawa
Medium Cinnamon Brown Sugar Oatmeal
Wawa
New England Clam Chowder - Medium
Wawa
Medium Chili
Amy's
Baked Potato with Cheddar Soup - Medium
Wawa
Chili Beans Medium Chili Sauce
Bush's Best
Turkey Chili, Medium
Au Bon Pain
Chili - Medium Nutrients FAQs
Nutrients
- Chili - Medium has 195mg of Calcium.
- Chili - Medium has 1420mg of Sodium, Na.
- Chili - Medium has 4.5mg of Iron.
What is the calorie content of Chili - Medium?
A typical serving 1 Serving of Chili - Medium contains approximately 340 calories.
You can check the exact calorie content by logging Chili - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili - Medium have?
The amount of fat in Chili - Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of Chili - Medium contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili - Medium have?
The protein content in Chili - Medium depends on the ingredients exists in it. On average, 1 Serving of Chili - Medium contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chili - Medium, Download Nutribit app for healthier you!
How much sugar does a Chili - Medium have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili - Medium.
How Much carbohydrates (carbs) is in Chili - Medium?
The amount of carbohydrates (carbs) in Chili - Medium depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili - Medium.
How Much Fiber is in Chili - Medium?
Chili - Medium contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili - Medium for healthier you!
What vitamins and minerals are in a Chili - Medium?
Chili - Medium contains following minerals:
General
Does Chili - Medium contain caffeine?
Chili - Medium does not contain any caffeine.
Does Chili - Medium contain alcohol?
Chili - Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili - Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili - Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili - Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili - Medium for free?
Yes! Since Chili - Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili - Medium with water tracking feature?
Nutribit automatically calculates the water content of Chili - Medium and adds it to your daily hydration log. Simply log Chili - Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili - Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili - Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili - Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili - Medium
Protein in Chili - Medium supports building and repairing tissues.
Builds and repairs tissues in Chili - Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili - Medium supports immune function.
Supports immune function in Chili - Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili - Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili - Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili - Medium provides energy.
Provides energy in Chili - Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili - Medium supports muscle growth and strength.
Supports muscle growth and strength in Chili - Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili - Medium helps in weight management.
Helps in weight management in Chili - Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili - Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili - Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili - Medium supports bone health.
Supports bone health in Chili - Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chili - Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Chili - Medium is essential for the health and growth of hair, skin, and nails.
Protein in Chili - Medium regulates blood sugar levels.
Regulates blood sugar levels in Chili - Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chili - Medium supports digestion.
Fiber in Chili - Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chili - Medium supports heart health.
Soluble fiber in Chili - Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chili - Medium aids in weight management.
Fiber-rich foods in Chili - Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chili - Medium regulates blood sugar.
Fiber in Chili - Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chili - Medium promotes gut health.
Fiber in Chili - Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chili - Medium lowers the risk of colon cancer.
A high-fiber diet from Chili - Medium is linked to a reduced risk of colon cancer.
Fiber in Chili - Medium improves skin health.
Fiber in Chili - Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chili - Medium helps lower blood pressure.
Adequate fiber in Chili - Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chili - Medium boosts immune function.
Fiber in Chili - Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chili - Medium reduces the risk of type 2 diabetes.
Fiber in Chili - Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chili - Medium supports bone health.
Calcium in Chili - Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chili - Medium supports muscle function.
Calcium in Chili - Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chili - Medium supports heart health.
Calcium in Chili - Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chili - Medium supports nerve transmission.
Calcium in Chili - Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chili - Medium supports blood clotting.
Calcium in Chili - Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chili - Medium supports hormonal secretion.
Calcium in Chili - Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chili - Medium supports weight management.
Calcium in Chili - Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chili - Medium supports dental health.
Calcium in Chili - Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chili - Medium supports blood pressure regulation.
Calcium in Chili - Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chili - Medium supports fluid balance.
Maintains Fluid Balance in Chili - Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili - Medium supports nerve function.
Supports Nerve Function in Chili - Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili - Medium helps regulate blood pressure.
Regulates Blood Pressure in Chili - Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili - Medium supports muscle function.
Aids Muscle Function in Chili - Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili - Medium aids nutrient absorption.
Improves Nutrient Absorption in Chili - Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili - Medium helps balance pH levels.
Balances pH Levels in Chili - Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili - Medium supports bone health.
Supports Bone Health in Chili - Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Chili - Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.