Huevos Rancheros Scramble
Vicolo
14.33
% from protein41.69
% from carbs41.69
% from fatNutrition Facts
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Huevos Rancheros Scramble Nutrients FAQs
Nutrients
- Huevos Rancheros Scramble has 166mg of Calcium.
- Huevos Rancheros Scramble has 530mg of Sodium, Na.
- Huevos Rancheros Scramble has 233mg of Potassium, K.
- Huevos Rancheros Scramble has 2mg of Iron.
What is the calorie content of Huevos Rancheros Scramble?
A typical serving 0.5 pie of Huevos Rancheros Scramble contains approximately 310 calories.
You can check the exact calorie content by logging Huevos Rancheros Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos Rancheros Scramble have?
The amount of fat in Huevos Rancheros Scramble depends on the ingredients and preparation method. On average, one serving 0.5 pie of Huevos Rancheros Scramble contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos Rancheros Scramble have?
The protein content in Huevos Rancheros Scramble depends on the ingredients exists in it. On average, 0.5 pie of Huevos Rancheros Scramble contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos Rancheros Scramble, Download Nutribit app for healthier you!
How much sugar does a Huevos Rancheros Scramble have?
On average, 0.5 pie contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos Rancheros Scramble.
How Much carbohydrates (carbs) is in Huevos Rancheros Scramble?
The amount of carbohydrates (carbs) in Huevos Rancheros Scramble depends on its serving size and preparation. On average, 0.5 pie contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos Rancheros Scramble.
How Much Fiber is in Huevos Rancheros Scramble?
Huevos Rancheros Scramble contains approximately 2 grams of fiber in 0.5 pie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos Rancheros Scramble for healthier you!
What vitamins and minerals are in a Huevos Rancheros Scramble?
Huevos Rancheros Scramble contains following minerals:
General
Does Huevos Rancheros Scramble contain caffeine?
Huevos Rancheros Scramble does not contain any caffeine.
Does Huevos Rancheros Scramble contain alcohol?
Huevos Rancheros Scramble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos Rancheros Scramble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos Rancheros Scramble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos Rancheros Scramble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos Rancheros Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos Rancheros Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos Rancheros Scramble for free?
Yes! Since Huevos Rancheros Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos Rancheros Scramble with water tracking feature?
Nutribit automatically calculates the water content of Huevos Rancheros Scramble and adds it to your daily hydration log. Simply log Huevos Rancheros Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos Rancheros Scramble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos Rancheros Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos Rancheros Scramble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos Rancheros Scramble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos Rancheros Scramble
Protein in Huevos Rancheros Scramble supports building and repairing tissues.
Builds and repairs tissues in Huevos Rancheros Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huevos Rancheros Scramble supports immune function.
Supports immune function in Huevos Rancheros Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huevos Rancheros Scramble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huevos Rancheros Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huevos Rancheros Scramble provides energy.
Provides energy in Huevos Rancheros Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huevos Rancheros Scramble supports muscle growth and strength.
Supports muscle growth and strength in Huevos Rancheros Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huevos Rancheros Scramble helps in weight management.
Helps in weight management in Huevos Rancheros Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huevos Rancheros Scramble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huevos Rancheros Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huevos Rancheros Scramble supports bone health.
Supports bone health in Huevos Rancheros Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Huevos Rancheros Scramble improves skin, hair, and nails.
Improves skin, hair, and nails in Huevos Rancheros Scramble is essential for the health and growth of hair, skin, and nails.
Protein in Huevos Rancheros Scramble regulates blood sugar levels.
Regulates blood sugar levels in Huevos Rancheros Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Huevos Rancheros Scramble supports bone health.
Calcium in Huevos Rancheros Scramble is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Huevos Rancheros Scramble supports muscle function.
Calcium in Huevos Rancheros Scramble plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Huevos Rancheros Scramble supports heart health.
Calcium in Huevos Rancheros Scramble helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Huevos Rancheros Scramble supports nerve transmission.
Calcium in Huevos Rancheros Scramble is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Huevos Rancheros Scramble supports blood clotting.
Calcium in Huevos Rancheros Scramble is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Huevos Rancheros Scramble supports hormonal secretion.
Calcium in Huevos Rancheros Scramble regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Huevos Rancheros Scramble supports weight management.
Calcium in Huevos Rancheros Scramble may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Huevos Rancheros Scramble supports dental health.
Calcium in Huevos Rancheros Scramble strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Huevos Rancheros Scramble supports blood pressure regulation.
Calcium in Huevos Rancheros Scramble, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Huevos Rancheros Scramble supports fluid balance.
Maintains Fluid Balance in Huevos Rancheros Scramble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Huevos Rancheros Scramble supports nerve function.
Supports Nerve Function in Huevos Rancheros Scramble helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Huevos Rancheros Scramble helps regulate blood pressure.
Regulates Blood Pressure in Huevos Rancheros Scramble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Huevos Rancheros Scramble supports muscle function.
Aids Muscle Function in Huevos Rancheros Scramble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Huevos Rancheros Scramble aids nutrient absorption.
Improves Nutrient Absorption in Huevos Rancheros Scramble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Huevos Rancheros Scramble helps balance pH levels.
Balances pH Levels in Huevos Rancheros Scramble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Huevos Rancheros Scramble supports bone health.
Supports Bone Health in Huevos Rancheros Scramble helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.5 pie Huevos Rancheros Scramble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.