2 Tomato Caprese Sandwich

Au Bon Pain

Total Energy

570

kcal

41.26

% from carbs

14.69

% from protein

44.06

% from fats

In 254 g

% daily value

Total Fat

28g

43.1%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

59g

21.5%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 2 Tomato Caprese Sandwich

A typical serving 9 oz of 2 Tomato Caprese Sandwich (254 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 2 Tomato Caprese Sandwich depends on the ingredients and preparation method. On average, one serving 9 oz (254 grams) of 2 Tomato Caprese Sandwich contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 2 Tomato Caprese Sandwich depends on the ingredients exists in it. On average, 9 oz of 2 Tomato Caprese Sandwich (about 254 grams) contains approximately 21 grams of protein.

On average, 9 oz (about 254 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 254 grams) contains about 59 grams of carbohydrates.

2 Tomato Caprese Sandwich contains approximately 3 grams of fiber in 9 oz (about 254 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 9 oz 2 Tomato Caprese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.