Smoky BBQ Chicken Salad, No Dressing
Au Bon Pain
28.02
% from protein32.85
% from carbs32.85
% from fatNutrition Facts
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Smoky BBQ Chicken Salad, No Dressing Nutrients FAQs
Nutrients
- Smoky BBQ Chicken Salad, No Dressing has 770mg of Sodium, Na.
What is the calorie content of Smoky BBQ Chicken Salad, No Dressing?
A typical serving 14.6 oz (414 grams) of Smoky BBQ Chicken Salad, No Dressing contains approximately 410 calories.
You can check the exact calorie content by logging Smoky BBQ Chicken Salad, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoky BBQ Chicken Salad, No Dressing have?
The amount of fat in Smoky BBQ Chicken Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 14.6 oz (414 grams) of Smoky BBQ Chicken Salad, No Dressing contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoky BBQ Chicken Salad, No Dressing have?
The protein content in Smoky BBQ Chicken Salad, No Dressing depends on the ingredients exists in it. On average, 14.6 oz (414 grams) of Smoky BBQ Chicken Salad, No Dressing contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Smoky BBQ Chicken Salad, No Dressing, Download Nutribit app for healthier you!
How much sugar does a Smoky BBQ Chicken Salad, No Dressing have?
On average, 14.6 oz (414 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoky BBQ Chicken Salad, No Dressing.
How Much carbohydrates (carbs) is in Smoky BBQ Chicken Salad, No Dressing?
The amount of carbohydrates (carbs) in Smoky BBQ Chicken Salad, No Dressing depends on its serving size and preparation. On average, 14.6 oz (414 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoky BBQ Chicken Salad, No Dressing.
How Much Fiber is in Smoky BBQ Chicken Salad, No Dressing?
Smoky BBQ Chicken Salad, No Dressing contains approximately 6 grams of fiber in 14.6 oz (414 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoky BBQ Chicken Salad, No Dressing for healthier you!
What vitamins and minerals are in a Smoky BBQ Chicken Salad, No Dressing?
Smoky BBQ Chicken Salad, No Dressing contains following minerals:
General
Does Smoky BBQ Chicken Salad, No Dressing contain caffeine?
Smoky BBQ Chicken Salad, No Dressing does not contain any caffeine.
Does Smoky BBQ Chicken Salad, No Dressing contain alcohol?
Smoky BBQ Chicken Salad, No Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoky BBQ Chicken Salad, No Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoky BBQ Chicken Salad, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoky BBQ Chicken Salad, No Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoky BBQ Chicken Salad, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoky BBQ Chicken Salad, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoky BBQ Chicken Salad, No Dressing for free?
Yes! Since Smoky BBQ Chicken Salad, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoky BBQ Chicken Salad, No Dressing with water tracking feature?
Nutribit automatically calculates the water content of Smoky BBQ Chicken Salad, No Dressing and adds it to your daily hydration log. Simply log Smoky BBQ Chicken Salad, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoky BBQ Chicken Salad, No Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoky BBQ Chicken Salad, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoky BBQ Chicken Salad, No Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoky BBQ Chicken Salad, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoky BBQ Chicken Salad, No Dressing
Protein in Smoky BBQ Chicken Salad, No Dressing supports building and repairing tissues.
Builds and repairs tissues in Smoky BBQ Chicken Salad, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoky BBQ Chicken Salad, No Dressing supports immune function.
Supports immune function in Smoky BBQ Chicken Salad, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoky BBQ Chicken Salad, No Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoky BBQ Chicken Salad, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoky BBQ Chicken Salad, No Dressing provides energy.
Provides energy in Smoky BBQ Chicken Salad, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoky BBQ Chicken Salad, No Dressing supports muscle growth and strength.
Supports muscle growth and strength in Smoky BBQ Chicken Salad, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoky BBQ Chicken Salad, No Dressing helps in weight management.
Helps in weight management in Smoky BBQ Chicken Salad, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoky BBQ Chicken Salad, No Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoky BBQ Chicken Salad, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoky BBQ Chicken Salad, No Dressing supports bone health.
Supports bone health in Smoky BBQ Chicken Salad, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoky BBQ Chicken Salad, No Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Smoky BBQ Chicken Salad, No Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Smoky BBQ Chicken Salad, No Dressing regulates blood sugar levels.
Regulates blood sugar levels in Smoky BBQ Chicken Salad, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smoky BBQ Chicken Salad, No Dressing supports digestion.
Fiber in Smoky BBQ Chicken Salad, No Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoky BBQ Chicken Salad, No Dressing supports heart health.
Soluble fiber in Smoky BBQ Chicken Salad, No Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoky BBQ Chicken Salad, No Dressing aids in weight management.
Fiber-rich foods in Smoky BBQ Chicken Salad, No Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoky BBQ Chicken Salad, No Dressing regulates blood sugar.
Fiber in Smoky BBQ Chicken Salad, No Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoky BBQ Chicken Salad, No Dressing promotes gut health.
Fiber in Smoky BBQ Chicken Salad, No Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoky BBQ Chicken Salad, No Dressing lowers the risk of colon cancer.
A high-fiber diet from Smoky BBQ Chicken Salad, No Dressing is linked to a reduced risk of colon cancer.
Fiber in Smoky BBQ Chicken Salad, No Dressing improves skin health.
Fiber in Smoky BBQ Chicken Salad, No Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoky BBQ Chicken Salad, No Dressing helps lower blood pressure.
Adequate fiber in Smoky BBQ Chicken Salad, No Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoky BBQ Chicken Salad, No Dressing boosts immune function.
Fiber in Smoky BBQ Chicken Salad, No Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoky BBQ Chicken Salad, No Dressing reduces the risk of type 2 diabetes.
Fiber in Smoky BBQ Chicken Salad, No Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Smoky BBQ Chicken Salad, No Dressing supports fluid balance.
Maintains Fluid Balance in Smoky BBQ Chicken Salad, No Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoky BBQ Chicken Salad, No Dressing supports nerve function.
Supports Nerve Function in Smoky BBQ Chicken Salad, No Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoky BBQ Chicken Salad, No Dressing helps regulate blood pressure.
Regulates Blood Pressure in Smoky BBQ Chicken Salad, No Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoky BBQ Chicken Salad, No Dressing supports muscle function.
Aids Muscle Function in Smoky BBQ Chicken Salad, No Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoky BBQ Chicken Salad, No Dressing aids nutrient absorption.
Improves Nutrient Absorption in Smoky BBQ Chicken Salad, No Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoky BBQ Chicken Salad, No Dressing helps balance pH levels.
Balances pH Levels in Smoky BBQ Chicken Salad, No Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoky BBQ Chicken Salad, No Dressing supports bone health.
Supports Bone Health in Smoky BBQ Chicken Salad, No Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 14.6 oz Smoky BBQ Chicken Salad, No Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.