Chicken Cobb With Avocado Salad, No Dressing

Au Bon Pain

37.53

% from protein

14.5

% from carbs

14.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
28.4
% Daily value*

Total Fat 1.5 g
2.4%

Saturated 0.6 g
3.1%

Cholesterol 16.7 mg
5.6%

Sodium, Na 59.9 mg
2.6%

Total Carbohydrates 1 g
0.4%

Fiber 0.4 g
1.3%

Sugars 0.4 g
0.9%

Protein 2.7 g
5.4%

Chicken Cobb With Avocado Salad, No Dressing Nutrients FAQs

Nutrients

What is the calorie content of Chicken Cobb With Avocado Salad, No Dressing?

A typical serving 16.2 oz (461 grams) of Chicken Cobb With Avocado Salad, No Dressing contains approximately 460 calories.

You can check the exact calorie content by logging Chicken Cobb With Avocado Salad, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Cobb With Avocado Salad, No Dressing have?

The amount of fat in Chicken Cobb With Avocado Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 16.2 oz (461 grams) of Chicken Cobb With Avocado Salad, No Dressing contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Cobb With Avocado Salad, No Dressing have?

The protein content in Chicken Cobb With Avocado Salad, No Dressing depends on the ingredients exists in it. On average, 16.2 oz (461 grams) of Chicken Cobb With Avocado Salad, No Dressing contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Cobb With Avocado Salad, No Dressing, Download Nutribit app for healthier you!

How much sugar does a Chicken Cobb With Avocado Salad, No Dressing have?

On average, 16.2 oz (461 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Cobb With Avocado Salad, No Dressing.

How Much carbohydrates (carbs) is in Chicken Cobb With Avocado Salad, No Dressing?

The amount of carbohydrates (carbs) in Chicken Cobb With Avocado Salad, No Dressing depends on its serving size and preparation. On average, 16.2 oz (461 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Cobb With Avocado Salad, No Dressing.

How Much Fiber is in Chicken Cobb With Avocado Salad, No Dressing?

Chicken Cobb With Avocado Salad, No Dressing contains approximately 6 grams of fiber in 16.2 oz (461 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Cobb With Avocado Salad, No Dressing for healthier you!

What vitamins and minerals are in a Chicken Cobb With Avocado Salad, No Dressing?

Chicken Cobb With Avocado Salad, No Dressing contains following minerals:

  • Chicken Cobb With Avocado Salad, No Dressing has 970mg of Sodium, Na.

General

Does Chicken Cobb With Avocado Salad, No Dressing contain caffeine?

Chicken Cobb With Avocado Salad, No Dressing does not contain any caffeine.

Does Chicken Cobb With Avocado Salad, No Dressing contain alcohol?

Chicken Cobb With Avocado Salad, No Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Cobb With Avocado Salad, No Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cobb With Avocado Salad, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Cobb With Avocado Salad, No Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Cobb With Avocado Salad, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cobb With Avocado Salad, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Cobb With Avocado Salad, No Dressing for free?

Yes! Since Chicken Cobb With Avocado Salad, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Cobb With Avocado Salad, No Dressing with water tracking feature?

Nutribit automatically calculates the water content of Chicken Cobb With Avocado Salad, No Dressing and adds it to your daily hydration log. Simply log Chicken Cobb With Avocado Salad, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Cobb With Avocado Salad, No Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cobb With Avocado Salad, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Cobb With Avocado Salad, No Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Cobb With Avocado Salad, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Cobb With Avocado Salad, No Dressing

Protein in Chicken Cobb With Avocado Salad, No Dressing supports building and repairing tissues.

Builds and repairs tissues in Chicken Cobb With Avocado Salad, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Cobb With Avocado Salad, No Dressing supports immune function.

Supports immune function in Chicken Cobb With Avocado Salad, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Cobb With Avocado Salad, No Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Cobb With Avocado Salad, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Cobb With Avocado Salad, No Dressing provides energy.

Provides energy in Chicken Cobb With Avocado Salad, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Cobb With Avocado Salad, No Dressing supports muscle growth and strength.

Supports muscle growth and strength in Chicken Cobb With Avocado Salad, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Cobb With Avocado Salad, No Dressing helps in weight management.

Helps in weight management in Chicken Cobb With Avocado Salad, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Cobb With Avocado Salad, No Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Cobb With Avocado Salad, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Cobb With Avocado Salad, No Dressing supports bone health.

Supports bone health in Chicken Cobb With Avocado Salad, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Cobb With Avocado Salad, No Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Cobb With Avocado Salad, No Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Cobb With Avocado Salad, No Dressing regulates blood sugar levels.

Regulates blood sugar levels in Chicken Cobb With Avocado Salad, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Cobb With Avocado Salad, No Dressing supports digestion.

Fiber in Chicken Cobb With Avocado Salad, No Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Cobb With Avocado Salad, No Dressing supports heart health.

Soluble fiber in Chicken Cobb With Avocado Salad, No Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Cobb With Avocado Salad, No Dressing aids in weight management.

Fiber-rich foods in Chicken Cobb With Avocado Salad, No Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Cobb With Avocado Salad, No Dressing regulates blood sugar.

Fiber in Chicken Cobb With Avocado Salad, No Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Cobb With Avocado Salad, No Dressing promotes gut health.

Fiber in Chicken Cobb With Avocado Salad, No Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Cobb With Avocado Salad, No Dressing lowers the risk of colon cancer.

A high-fiber diet from Chicken Cobb With Avocado Salad, No Dressing is linked to a reduced risk of colon cancer.

Fiber in Chicken Cobb With Avocado Salad, No Dressing improves skin health.

Fiber in Chicken Cobb With Avocado Salad, No Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Cobb With Avocado Salad, No Dressing helps lower blood pressure.

Adequate fiber in Chicken Cobb With Avocado Salad, No Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Cobb With Avocado Salad, No Dressing boosts immune function.

Fiber in Chicken Cobb With Avocado Salad, No Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Cobb With Avocado Salad, No Dressing reduces the risk of type 2 diabetes.

Fiber in Chicken Cobb With Avocado Salad, No Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Cobb With Avocado Salad, No Dressing supports fluid balance.

Maintains Fluid Balance in Chicken Cobb With Avocado Salad, No Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Cobb With Avocado Salad, No Dressing supports nerve function.

Supports Nerve Function in Chicken Cobb With Avocado Salad, No Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Cobb With Avocado Salad, No Dressing helps regulate blood pressure.

Regulates Blood Pressure in Chicken Cobb With Avocado Salad, No Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Cobb With Avocado Salad, No Dressing supports muscle function.

Aids Muscle Function in Chicken Cobb With Avocado Salad, No Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Cobb With Avocado Salad, No Dressing aids nutrient absorption.

Improves Nutrient Absorption in Chicken Cobb With Avocado Salad, No Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Cobb With Avocado Salad, No Dressing helps balance pH levels.

Balances pH Levels in Chicken Cobb With Avocado Salad, No Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Cobb With Avocado Salad, No Dressing supports bone health.

Supports Bone Health in Chicken Cobb With Avocado Salad, No Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 16.2 oz Chicken Cobb With Avocado Salad, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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