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Fresh.
230
kcal Energy
8.6%
% from carbs
41.2%
% from protein
50.2%
% from fats
In 1 salad
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: oz
450
kcal
Serving Size: salad
410
kcal
Serving Size: salad
540
kcal
Serving Size: salad
450
kcal
Serving Size: Large Salad
1100
kcal
Serving Size: Small Salad
550
kcal
Serving Size: Serving
410
kcal
Serving Size: Serving
770
kcal
Serving Size: Serving
340
kcal
Serving Size: 291 oz
540
kcal
Serving Size: 198 oz salad
170
kcal
Serving Size: serving
389
kcal
Serving Size: 30 tbsp
100
kcal
Serving Size: 30 tbsp
90
kcal
Serving Size: 206 serving
320
kcal
Serving Size: Serving
1460
kcal
Serving Size: 96 tray
150
kcal
Serving Size: 184 g
60
kcal
Serving Size: 320.3 ounces
380
kcal
Serving Size: salad
230
kcal
Serving Size: cup
200
kcal
Serving Size: 28 tbsp
56
kcal
Serving Size: 30 tbsp
160
kcal
A typical serving 1 salad of Chef Salad w/ Dressing contains approximately 230 calories. You can check the exact calorie content by logging Chef Salad w/ Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Chef Salad w/ Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Chef Salad w/ Dressing contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Chef Salad w/ Dressing depends on the ingredients exists in it. On average, 1 salad of Chef Salad w/ Dressing (about null grams) contains approximately 24 grams of protein.
The protein content in Chef Salad w/ Dressing depends on the ingredients exists in it. On average, 1 salad of Chef Salad w/ Dressing (about null grams) contains approximately 24 grams of protein.
On average, 1 salad (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 salad (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 salad (about null grams) contains about 5 grams of carbohydrates.
Chef Salad w/ Dressing contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Chef Salad w/ Dressing contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Chef Salad w/ Dressing contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Chef Salad w/ Dressing contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Chef Salad w/ Dressing contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Chef Salad w/ Dressing contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Chef Salad w/ Dressing contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Salad w/ Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Chef Salad w/ Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Salad w/ Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Chef Salad w/ Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Chef Salad w/ Dressing and adds it to your daily hydration log. Simply log Chef Salad w/ Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Chef Salad w/ Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Chef Salad w/ Dressing data can be accessed offline in the Nutribit app anytime anywhere!