Mozzarella Fritta
Bertucci's
31.65
% from protein68.35
% from carbs68.35
% from fatNutrition Facts
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Mozzarella Fritta Nutrients FAQs
Nutrients
- Mozzarella Fritta has 2060mg of Sodium, Na.
What is the calorie content of Mozzarella Fritta?
A typical serving 1 Serving of Mozzarella Fritta contains approximately 760 calories.
You can check the exact calorie content by logging Mozzarella Fritta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella Fritta have?
The amount of fat in Mozzarella Fritta depends on the ingredients and preparation method. On average, one serving 1 Serving of Mozzarella Fritta contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella Fritta have?
The protein content in Mozzarella Fritta depends on the ingredients exists in it. On average, 1 Serving of Mozzarella Fritta contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella Fritta, Download Nutribit app for healthier you!
How much sugar does a Mozzarella Fritta have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Fritta.
How Much carbohydrates (carbs) is in Mozzarella Fritta?
The amount of carbohydrates (carbs) in Mozzarella Fritta depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella Fritta.
How Much Fiber is in Mozzarella Fritta?
Mozzarella Fritta contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Fritta for healthier you!
What vitamins and minerals are in a Mozzarella Fritta?
Mozzarella Fritta contains following minerals:
General
Does Mozzarella Fritta contain caffeine?
Mozzarella Fritta does not contain any caffeine.
Does Mozzarella Fritta contain alcohol?
Mozzarella Fritta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella Fritta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Fritta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella Fritta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella Fritta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Fritta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella Fritta for free?
Yes! Since Mozzarella Fritta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella Fritta with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella Fritta and adds it to your daily hydration log. Simply log Mozzarella Fritta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella Fritta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Fritta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella Fritta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella Fritta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella Fritta
Total Carbohydrates in Mozzarella Fritta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mozzarella Fritta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mozzarella Fritta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mozzarella Fritta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mozzarella Fritta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mozzarella Fritta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mozzarella Fritta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mozzarella Fritta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mozzarella Fritta aids weight management by helping you feel full longer.
Fiber-rich carbs from Mozzarella Fritta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mozzarella Fritta enhances brain function and helps improve memory and focus.
Glucose from Mozzarella Fritta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mozzarella Fritta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mozzarella Fritta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mozzarella Fritta promotes gut health by feeding beneficial gut bacteria.
Fiber in Mozzarella Fritta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mozzarella Fritta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mozzarella Fritta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mozzarella Fritta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mozzarella Fritta, help regulate blood pressure and reduce hypertension risk.
Protein in Mozzarella Fritta supports building and repairing tissues.
Builds and repairs tissues in Mozzarella Fritta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella Fritta supports immune function.
Supports immune function in Mozzarella Fritta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella Fritta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella Fritta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella Fritta provides energy.
Provides energy in Mozzarella Fritta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella Fritta supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella Fritta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella Fritta helps in weight management.
Helps in weight management in Mozzarella Fritta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella Fritta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella Fritta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella Fritta supports bone health.
Supports bone health in Mozzarella Fritta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella Fritta improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella Fritta is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella Fritta regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella Fritta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mozzarella Fritta supports digestion.
Fiber in Mozzarella Fritta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mozzarella Fritta supports heart health.
Soluble fiber in Mozzarella Fritta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mozzarella Fritta aids in weight management.
Fiber-rich foods in Mozzarella Fritta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mozzarella Fritta regulates blood sugar.
Fiber in Mozzarella Fritta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mozzarella Fritta promotes gut health.
Fiber in Mozzarella Fritta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mozzarella Fritta lowers the risk of colon cancer.
A high-fiber diet from Mozzarella Fritta is linked to a reduced risk of colon cancer.
Fiber in Mozzarella Fritta improves skin health.
Fiber in Mozzarella Fritta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mozzarella Fritta helps lower blood pressure.
Adequate fiber in Mozzarella Fritta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mozzarella Fritta boosts immune function.
Fiber in Mozzarella Fritta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mozzarella Fritta reduces the risk of type 2 diabetes.
Fiber in Mozzarella Fritta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mozzarella Fritta supports fluid balance.
Maintains Fluid Balance in Mozzarella Fritta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella Fritta supports nerve function.
Supports Nerve Function in Mozzarella Fritta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella Fritta helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella Fritta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella Fritta supports muscle function.
Aids Muscle Function in Mozzarella Fritta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella Fritta aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella Fritta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella Fritta helps balance pH levels.
Balances pH Levels in Mozzarella Fritta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella Fritta supports bone health.
Supports Bone Health in Mozzarella Fritta helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Mozzarella Fritta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.