Patata dolce fritta
Common Food
Total Energy
149
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
9.1g
13.9%
Saturated
0.8g
4.1%
Polyunsaturated
3.4g
Monounsaturated
2.6g
Sodium, Na
9.8mg
0.4%
Potassium, K
259mg
5.5%
Total Carbohydrates
15.9g
5.8%
Fiber
2.5g
8.8%
Sugars
2.5g
4.9%
Protein
0.8g
1.6%
Water
1.3g
Ash
0.9g
Energy
623kJ
Calcium, Ca
16.5mg
Iron, Fe
0.6mg
Magnesium, Mg
18.2mg
Phosphorus, P
40.6mg
Zinc, Zn
0.1mg
Copper, Cu
0.1mg
Manganese, Mn
0.4mg
Selenium, Se
0.6UG
Vitamin A, IU
6629IU
Vitamin A, RAE
331.5UG
Carotene, beta
3977.4UG
Vitamin E (alpha-tocopherol)
2.7mg
Niacin
0.6mg
Pantothenic acid
0.4mg
Vitamin B-6
0.1mg
Folate, total
10.4UG
Choline, total
10.2mg
Vitamin K (phylloquinone)
6.9UG
Folate, food
10.4UG
Folate, DFE
10.4UG
Threonine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.1g
Glycine
0.1g
Serine
0.1g
SFA 16:0
0.4g
SFA 18:0
0.2g
MUFA 18:1
2.5g
PUFA 18:2
3.1g
PUFA 18:3
0.3g
MUFA 20:1
0.1g
Phytosterols
3.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.