Pan Sauteed Mussels with White Wine Sauce

Bertucci's

Total Energy

1200

kcal

26.17

% from carbs

73.83

% from protein

0

% from fats

In 1 Serving

% daily value

Saturated

19g

95%

Trans Fats

0.5g

Cholesterol

290mg

96.7%

Sodium, Na

1930mg

83.9%

Total Carbohydrates

39g

14.2%

Sugars

19g

38%

Protein

110g

220%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pan Sauteed Mussels with White Wine Sauce

A typical serving 1 Serving of Pan Sauteed Mussels with White Wine Sauce (null grams) contains approximately 1200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Sauteed Mussels with White Wine Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pan Sauteed Mussels with White Wine Sauce contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Sauteed Mussels with White Wine Sauce depends on the ingredients exists in it. On average, 1 Serving of Pan Sauteed Mussels with White Wine Sauce (about null grams) contains approximately 110 grams of protein.

On average, 1 Serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Pan Sauteed Mussels with White Wine Sauce contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1200 calories?

The amount of exercise required to burn off 1 Serving Pan Sauteed Mussels with White Wine Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.