Pan Sauteed Mussels with White Wine Sauce
Bertucci's
73.83
% from protein26.17
% from carbs26.17
% from fatNutrition Facts
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Pan Sauteed Mussels with White Wine Sauce Nutrients FAQs
Nutrients
- Pan Sauteed Mussels with White Wine Sauce has 1930mg of Sodium, Na.
What is the calorie content of Pan Sauteed Mussels with White Wine Sauce?
A typical serving 1 Serving of Pan Sauteed Mussels with White Wine Sauce contains approximately 1200 calories.
You can check the exact calorie content by logging Pan Sauteed Mussels with White Wine Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan Sauteed Mussels with White Wine Sauce have?
The amount of fat in Pan Sauteed Mussels with White Wine Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving of Pan Sauteed Mussels with White Wine Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan Sauteed Mussels with White Wine Sauce have?
The protein content in Pan Sauteed Mussels with White Wine Sauce depends on the ingredients exists in it. On average, 1 Serving of Pan Sauteed Mussels with White Wine Sauce contains approximately 110 grams of protein.
Know your exact protein requirement and how much protein you get from Pan Sauteed Mussels with White Wine Sauce, Download Nutribit app for healthier you!
How much sugar does a Pan Sauteed Mussels with White Wine Sauce have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Sauteed Mussels with White Wine Sauce.
How Much carbohydrates (carbs) is in Pan Sauteed Mussels with White Wine Sauce?
The amount of carbohydrates (carbs) in Pan Sauteed Mussels with White Wine Sauce depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan Sauteed Mussels with White Wine Sauce.
How Much Fiber is in Pan Sauteed Mussels with White Wine Sauce?
Pan Sauteed Mussels with White Wine Sauce contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Sauteed Mussels with White Wine Sauce for healthier you!
What vitamins and minerals are in a Pan Sauteed Mussels with White Wine Sauce?
Pan Sauteed Mussels with White Wine Sauce contains following minerals:
General
Does Pan Sauteed Mussels with White Wine Sauce contain caffeine?
Pan Sauteed Mussels with White Wine Sauce does not contain any caffeine.
Does Pan Sauteed Mussels with White Wine Sauce contain alcohol?
Pan Sauteed Mussels with White Wine Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan Sauteed Mussels with White Wine Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Sauteed Mussels with White Wine Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan Sauteed Mussels with White Wine Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan Sauteed Mussels with White Wine Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Sauteed Mussels with White Wine Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan Sauteed Mussels with White Wine Sauce for free?
Yes! Since Pan Sauteed Mussels with White Wine Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan Sauteed Mussels with White Wine Sauce with water tracking feature?
Nutribit automatically calculates the water content of Pan Sauteed Mussels with White Wine Sauce and adds it to your daily hydration log. Simply log Pan Sauteed Mussels with White Wine Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan Sauteed Mussels with White Wine Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan Sauteed Mussels with White Wine Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan Sauteed Mussels with White Wine Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan Sauteed Mussels with White Wine Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan Sauteed Mussels with White Wine Sauce
Protein in Pan Sauteed Mussels with White Wine Sauce supports building and repairing tissues.
Builds and repairs tissues in Pan Sauteed Mussels with White Wine Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pan Sauteed Mussels with White Wine Sauce supports immune function.
Supports immune function in Pan Sauteed Mussels with White Wine Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pan Sauteed Mussels with White Wine Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pan Sauteed Mussels with White Wine Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pan Sauteed Mussels with White Wine Sauce provides energy.
Provides energy in Pan Sauteed Mussels with White Wine Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pan Sauteed Mussels with White Wine Sauce supports muscle growth and strength.
Supports muscle growth and strength in Pan Sauteed Mussels with White Wine Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pan Sauteed Mussels with White Wine Sauce helps in weight management.
Helps in weight management in Pan Sauteed Mussels with White Wine Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pan Sauteed Mussels with White Wine Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pan Sauteed Mussels with White Wine Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pan Sauteed Mussels with White Wine Sauce supports bone health.
Supports bone health in Pan Sauteed Mussels with White Wine Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pan Sauteed Mussels with White Wine Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Pan Sauteed Mussels with White Wine Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Pan Sauteed Mussels with White Wine Sauce regulates blood sugar levels.
Regulates blood sugar levels in Pan Sauteed Mussels with White Wine Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pan Sauteed Mussels with White Wine Sauce supports fluid balance.
Maintains Fluid Balance in Pan Sauteed Mussels with White Wine Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pan Sauteed Mussels with White Wine Sauce supports nerve function.
Supports Nerve Function in Pan Sauteed Mussels with White Wine Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pan Sauteed Mussels with White Wine Sauce helps regulate blood pressure.
Regulates Blood Pressure in Pan Sauteed Mussels with White Wine Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pan Sauteed Mussels with White Wine Sauce supports muscle function.
Aids Muscle Function in Pan Sauteed Mussels with White Wine Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pan Sauteed Mussels with White Wine Sauce aids nutrient absorption.
Improves Nutrient Absorption in Pan Sauteed Mussels with White Wine Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pan Sauteed Mussels with White Wine Sauce helps balance pH levels.
Balances pH Levels in Pan Sauteed Mussels with White Wine Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pan Sauteed Mussels with White Wine Sauce supports bone health.
Supports Bone Health in Pan Sauteed Mussels with White Wine Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 1200 calories?
The amount of exercise required to burn off 1 Serving Pan Sauteed Mussels with White Wine Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.