Scotish Mussels, in Creamy White Wine & Garlic Sauce
Young's
52.75
% from protein17.58
% from carbs17.58
% from fatNutrition Facts
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Scotish Mussels, in Creamy White Wine & Garlic Sauce Nutrients FAQs
Nutrients
- Scotish Mussels, in Creamy White Wine & Garlic Sauce has 190mg of Calcium.
- Scotish Mussels, in Creamy White Wine & Garlic Sauce has 950mg of Sodium, Na.
- Scotish Mussels, in Creamy White Wine & Garlic Sauce has 320mg of Potassium, K.
- Scotish Mussels, in Creamy White Wine & Garlic Sauce has 4.1mg of Iron.
What is the calorie content of Scotish Mussels, in Creamy White Wine & Garlic Sauce?
A typical serving 8 oz (227 grams) of Scotish Mussels, in Creamy White Wine & Garlic Sauce contains approximately 140 calories.
You can check the exact calorie content by logging Scotish Mussels, in Creamy White Wine & Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scotish Mussels, in Creamy White Wine & Garlic Sauce have?
The amount of fat in Scotish Mussels, in Creamy White Wine & Garlic Sauce depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Scotish Mussels, in Creamy White Wine & Garlic Sauce contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scotish Mussels, in Creamy White Wine & Garlic Sauce have?
The protein content in Scotish Mussels, in Creamy White Wine & Garlic Sauce depends on the ingredients exists in it. On average, 8 oz (227 grams) of Scotish Mussels, in Creamy White Wine & Garlic Sauce contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Scotish Mussels, in Creamy White Wine & Garlic Sauce, Download Nutribit app for healthier you!
How much sugar does a Scotish Mussels, in Creamy White Wine & Garlic Sauce have?
On average, 8 oz (227 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scotish Mussels, in Creamy White Wine & Garlic Sauce.
How Much carbohydrates (carbs) is in Scotish Mussels, in Creamy White Wine & Garlic Sauce?
The amount of carbohydrates (carbs) in Scotish Mussels, in Creamy White Wine & Garlic Sauce depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scotish Mussels, in Creamy White Wine & Garlic Sauce.
How Much Fiber is in Scotish Mussels, in Creamy White Wine & Garlic Sauce?
Scotish Mussels, in Creamy White Wine & Garlic Sauce contains approximately 0 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scotish Mussels, in Creamy White Wine & Garlic Sauce for healthier you!
What vitamins and minerals are in a Scotish Mussels, in Creamy White Wine & Garlic Sauce?
Scotish Mussels, in Creamy White Wine & Garlic Sauce contains following minerals:
General
Does Scotish Mussels, in Creamy White Wine & Garlic Sauce contain caffeine?
Scotish Mussels, in Creamy White Wine & Garlic Sauce does not contain any caffeine.
Does Scotish Mussels, in Creamy White Wine & Garlic Sauce contain alcohol?
Scotish Mussels, in Creamy White Wine & Garlic Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scotish Mussels, in Creamy White Wine & Garlic Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scotish Mussels, in Creamy White Wine & Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scotish Mussels, in Creamy White Wine & Garlic Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scotish Mussels, in Creamy White Wine & Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scotish Mussels, in Creamy White Wine & Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scotish Mussels, in Creamy White Wine & Garlic Sauce for free?
Yes absolutely, Since Scotish Mussels, in Creamy White Wine & Garlic Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scotish Mussels, in Creamy White Wine & Garlic Sauce with water tracking feature?
Scotish Mussels, in Creamy White Wine & Garlic Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Scotish Mussels, in Creamy White Wine & Garlic Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scotish Mussels, in Creamy White Wine & Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scotish Mussels, in Creamy White Wine & Garlic Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scotish Mussels, in Creamy White Wine & Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scotish Mussels, in Creamy White Wine & Garlic Sauce
Protein in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports building and repairing tissues.
Builds and repairs tissues in Scotish Mussels, in Creamy White Wine & Garlic Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports immune function.
Supports immune function in Scotish Mussels, in Creamy White Wine & Garlic Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scotish Mussels, in Creamy White Wine & Garlic Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scotish Mussels, in Creamy White Wine & Garlic Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scotish Mussels, in Creamy White Wine & Garlic Sauce provides energy.
Provides energy in Scotish Mussels, in Creamy White Wine & Garlic Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports muscle growth and strength.
Supports muscle growth and strength in Scotish Mussels, in Creamy White Wine & Garlic Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scotish Mussels, in Creamy White Wine & Garlic Sauce helps in weight management.
Helps in weight management in Scotish Mussels, in Creamy White Wine & Garlic Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scotish Mussels, in Creamy White Wine & Garlic Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scotish Mussels, in Creamy White Wine & Garlic Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports bone health.
Supports bone health in Scotish Mussels, in Creamy White Wine & Garlic Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scotish Mussels, in Creamy White Wine & Garlic Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Scotish Mussels, in Creamy White Wine & Garlic Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Scotish Mussels, in Creamy White Wine & Garlic Sauce regulates blood sugar levels.
Regulates blood sugar levels in Scotish Mussels, in Creamy White Wine & Garlic Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports bone health.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports muscle function.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports heart health.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports nerve transmission.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports blood clotting.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports hormonal secretion.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports weight management.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports dental health.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports blood pressure regulation.
Calcium in Scotish Mussels, in Creamy White Wine & Garlic Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports fluid balance.
Maintains Fluid Balance in Scotish Mussels, in Creamy White Wine & Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports nerve function.
Supports Nerve Function in Scotish Mussels, in Creamy White Wine & Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scotish Mussels, in Creamy White Wine & Garlic Sauce helps regulate blood pressure.
Regulates Blood Pressure in Scotish Mussels, in Creamy White Wine & Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports muscle function.
Aids Muscle Function in Scotish Mussels, in Creamy White Wine & Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scotish Mussels, in Creamy White Wine & Garlic Sauce aids nutrient absorption.
Improves Nutrient Absorption in Scotish Mussels, in Creamy White Wine & Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scotish Mussels, in Creamy White Wine & Garlic Sauce helps balance pH levels.
Balances pH Levels in Scotish Mussels, in Creamy White Wine & Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scotish Mussels, in Creamy White Wine & Garlic Sauce supports bone health.
Supports Bone Health in Scotish Mussels, in Creamy White Wine & Garlic Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 8 oz Scotish Mussels, in Creamy White Wine & Garlic Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.