White Wine and Cream Scottish Mussels
Waitrose
Total Energy
110.1
kcal
% from carbs
% from protein
% from fats
In 130 g
% daily value
Total Fat
4.3g
6.6%
Saturated
2.3g
11.5%
Sodium, Na
612mg
26.6%
Total Carbohydrates
8.8g
3.2%
Fiber
0.8g
2.9%
Sugars
0.7g
1.4%
Protein
8.6g
17.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in White Wine and Cream Scottish Mussels?
How Much Protein is in White Wine and Cream Scottish Mussels?
How Much Protein is in White Wine and Cream Scottish Mussels?
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How Much Sugar is in White Wine and Cream Scottish Mussels?
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How Much Fiber is in White Wine and Cream Scottish Mussels?
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How to burn 110 calories?
The amount of exercise required to burn off 0.5 pack edible portion White Wine and Cream Scottish Mussels
Set Your Weight
3,500 steps
Average 2.3 ft stride
30 mins walk
5 km/hr or 3 mph
11 mins run
9 km/hr or 6 mph
26 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.