White Wine and Cream Scottish Mussels
Waitrose
31.76
% from protein32.5
% from carbs32.5
% from fatNutrition Facts
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White Wine and Cream Scottish Mussels Nutrients FAQs
Nutrients
- White Wine and Cream Scottish Mussels has 612mg of Sodium, Na.
What is the calorie content of White Wine and Cream Scottish Mussels?
A typical serving 0.5 pack edible portion (130 grams) of White Wine and Cream Scottish Mussels contains approximately 110 calories.
You can check the exact calorie content by logging White Wine and Cream Scottish Mussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Wine and Cream Scottish Mussels have?
The amount of fat in White Wine and Cream Scottish Mussels depends on the ingredients and preparation method. On average, one serving 0.5 pack edible portion (130 grams) of White Wine and Cream Scottish Mussels contains approximately 4.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Wine and Cream Scottish Mussels have?
The protein content in White Wine and Cream Scottish Mussels depends on the ingredients exists in it. On average, 0.5 pack edible portion (130 grams) of White Wine and Cream Scottish Mussels contains approximately 8.6 grams of protein.
Know your exact protein requirement and how much protein you get from White Wine and Cream Scottish Mussels, Download Nutribit app for healthier you!
How much sugar does a White Wine and Cream Scottish Mussels have?
On average, 0.5 pack edible portion (130 grams) contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Wine and Cream Scottish Mussels.
How Much carbohydrates (carbs) is in White Wine and Cream Scottish Mussels?
The amount of carbohydrates (carbs) in White Wine and Cream Scottish Mussels depends on its serving size and preparation. On average, 0.5 pack edible portion (130 grams) contains about 8.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Wine and Cream Scottish Mussels.
How Much Fiber is in White Wine and Cream Scottish Mussels?
White Wine and Cream Scottish Mussels contains approximately 0.8 grams of fiber in 0.5 pack edible portion (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Wine and Cream Scottish Mussels for healthier you!
What vitamins and minerals are in a White Wine and Cream Scottish Mussels?
White Wine and Cream Scottish Mussels contains following minerals:
General
Does White Wine and Cream Scottish Mussels contain caffeine?
White Wine and Cream Scottish Mussels does not contain any caffeine.
Does White Wine and Cream Scottish Mussels contain alcohol?
White Wine and Cream Scottish Mussels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Wine and Cream Scottish Mussels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Wine and Cream Scottish Mussels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Wine and Cream Scottish Mussels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Wine and Cream Scottish Mussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Wine and Cream Scottish Mussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Wine and Cream Scottish Mussels for free?
Yes! Since White Wine and Cream Scottish Mussels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Wine and Cream Scottish Mussels with water tracking feature?
Nutribit automatically calculates the water content of White Wine and Cream Scottish Mussels and adds it to your daily hydration log. Simply log White Wine and Cream Scottish Mussels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Wine and Cream Scottish Mussels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Wine and Cream Scottish Mussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Wine and Cream Scottish Mussels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Wine and Cream Scottish Mussels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Wine and Cream Scottish Mussels
Protein in White Wine and Cream Scottish Mussels supports building and repairing tissues.
Builds and repairs tissues in White Wine and Cream Scottish Mussels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Wine and Cream Scottish Mussels supports immune function.
Supports immune function in White Wine and Cream Scottish Mussels is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Wine and Cream Scottish Mussels helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Wine and Cream Scottish Mussels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Wine and Cream Scottish Mussels provides energy.
Provides energy in White Wine and Cream Scottish Mussels can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Wine and Cream Scottish Mussels supports muscle growth and strength.
Supports muscle growth and strength in White Wine and Cream Scottish Mussels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Wine and Cream Scottish Mussels helps in weight management.
Helps in weight management in White Wine and Cream Scottish Mussels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Wine and Cream Scottish Mussels aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Wine and Cream Scottish Mussels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Wine and Cream Scottish Mussels supports bone health.
Supports bone health in White Wine and Cream Scottish Mussels plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Wine and Cream Scottish Mussels improves skin, hair, and nails.
Improves skin, hair, and nails in White Wine and Cream Scottish Mussels is essential for the health and growth of hair, skin, and nails.
Protein in White Wine and Cream Scottish Mussels regulates blood sugar levels.
Regulates blood sugar levels in White Wine and Cream Scottish Mussels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in White Wine and Cream Scottish Mussels supports fluid balance.
Maintains Fluid Balance in White Wine and Cream Scottish Mussels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Wine and Cream Scottish Mussels supports nerve function.
Supports Nerve Function in White Wine and Cream Scottish Mussels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Wine and Cream Scottish Mussels helps regulate blood pressure.
Regulates Blood Pressure in White Wine and Cream Scottish Mussels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Wine and Cream Scottish Mussels supports muscle function.
Aids Muscle Function in White Wine and Cream Scottish Mussels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Wine and Cream Scottish Mussels aids nutrient absorption.
Improves Nutrient Absorption in White Wine and Cream Scottish Mussels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Wine and Cream Scottish Mussels helps balance pH levels.
Balances pH Levels in White Wine and Cream Scottish Mussels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Wine and Cream Scottish Mussels supports bone health.
Supports Bone Health in White Wine and Cream Scottish Mussels helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 pack edible portion White Wine and Cream Scottish Mussels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.