Creamy White Wine Scottish Mussels

Sainsbury's

30.21

% from protein

26.28

% from carbs

26.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 pack
Amount per serving
Calories
268
% Daily value*

Total Fat 12.8 g
19.7%

Saturated 7 g
35%

Sodium, Na 1672 mg
72.7%

Total Carbohydrates 17.4 g
6.3%

Fiber 2.2 g
7.9%

Sugars 2.4 g
4.8%

Protein 20 g
40%

Creamy White Wine Scottish Mussels Nutrients FAQs

Nutrients

What is the calorie content of Creamy White Wine Scottish Mussels?

A typical serving 0.5 pack of Creamy White Wine Scottish Mussels contains approximately 134 calories.

You can check the exact calorie content by logging Creamy White Wine Scottish Mussels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy White Wine Scottish Mussels have?

The amount of fat in Creamy White Wine Scottish Mussels depends on the ingredients and preparation method. On average, one serving 0.5 pack of Creamy White Wine Scottish Mussels contains approximately 6.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy White Wine Scottish Mussels have?

The protein content in Creamy White Wine Scottish Mussels depends on the ingredients exists in it. On average, 0.5 pack of Creamy White Wine Scottish Mussels contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy White Wine Scottish Mussels, Download Nutribit app for healthier you!

How much sugar does a Creamy White Wine Scottish Mussels have?

On average, 0.5 pack contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy White Wine Scottish Mussels.

How Much carbohydrates (carbs) is in Creamy White Wine Scottish Mussels?

The amount of carbohydrates (carbs) in Creamy White Wine Scottish Mussels depends on its serving size and preparation. On average, 0.5 pack contains about 8.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy White Wine Scottish Mussels.

How Much Fiber is in Creamy White Wine Scottish Mussels?

Creamy White Wine Scottish Mussels contains approximately 1.1 grams of fiber in 0.5 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy White Wine Scottish Mussels for healthier you!

What vitamins and minerals are in a Creamy White Wine Scottish Mussels?

Creamy White Wine Scottish Mussels contains following minerals:

  • Creamy White Wine Scottish Mussels has 836mg of Sodium, Na.

General

Does Creamy White Wine Scottish Mussels contain caffeine?

Creamy White Wine Scottish Mussels does not contain any caffeine.

Does Creamy White Wine Scottish Mussels contain alcohol?

Creamy White Wine Scottish Mussels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy White Wine Scottish Mussels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy White Wine Scottish Mussels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy White Wine Scottish Mussels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy White Wine Scottish Mussels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy White Wine Scottish Mussels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy White Wine Scottish Mussels for free?

Yes! Since Creamy White Wine Scottish Mussels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy White Wine Scottish Mussels with water tracking feature?

Nutribit automatically calculates the water content of Creamy White Wine Scottish Mussels and adds it to your daily hydration log. Simply log Creamy White Wine Scottish Mussels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy White Wine Scottish Mussels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy White Wine Scottish Mussels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy White Wine Scottish Mussels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy White Wine Scottish Mussels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy White Wine Scottish Mussels

Protein in Creamy White Wine Scottish Mussels supports building and repairing tissues.

Builds and repairs tissues in Creamy White Wine Scottish Mussels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creamy White Wine Scottish Mussels supports immune function.

Supports immune function in Creamy White Wine Scottish Mussels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creamy White Wine Scottish Mussels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creamy White Wine Scottish Mussels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creamy White Wine Scottish Mussels provides energy.

Provides energy in Creamy White Wine Scottish Mussels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creamy White Wine Scottish Mussels supports muscle growth and strength.

Supports muscle growth and strength in Creamy White Wine Scottish Mussels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creamy White Wine Scottish Mussels helps in weight management.

Helps in weight management in Creamy White Wine Scottish Mussels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creamy White Wine Scottish Mussels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creamy White Wine Scottish Mussels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creamy White Wine Scottish Mussels supports bone health.

Supports bone health in Creamy White Wine Scottish Mussels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Creamy White Wine Scottish Mussels improves skin, hair, and nails.

Improves skin, hair, and nails in Creamy White Wine Scottish Mussels is essential for the health and growth of hair, skin, and nails.

Protein in Creamy White Wine Scottish Mussels regulates blood sugar levels.

Regulates blood sugar levels in Creamy White Wine Scottish Mussels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Creamy White Wine Scottish Mussels supports fluid balance.

Maintains Fluid Balance in Creamy White Wine Scottish Mussels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy White Wine Scottish Mussels supports nerve function.

Supports Nerve Function in Creamy White Wine Scottish Mussels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy White Wine Scottish Mussels helps regulate blood pressure.

Regulates Blood Pressure in Creamy White Wine Scottish Mussels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy White Wine Scottish Mussels supports muscle function.

Aids Muscle Function in Creamy White Wine Scottish Mussels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy White Wine Scottish Mussels aids nutrient absorption.

Improves Nutrient Absorption in Creamy White Wine Scottish Mussels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy White Wine Scottish Mussels helps balance pH levels.

Balances pH Levels in Creamy White Wine Scottish Mussels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy White Wine Scottish Mussels supports bone health.

Supports Bone Health in Creamy White Wine Scottish Mussels helps retain calcium and prevent the loss of bone density over time.

How to burn 134 calories?

The amount of exercise required to burn off 0.5 pack Creamy White Wine Scottish Mussels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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