Maple Brown Sugar Crunch Oatmeal

Caribou Coffee

Total Energy

320

kcal

70.37

% from carbs

18.52

% from protein

11.11

% from fats

In 206 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

200mg

8.7%

Total Carbohydrates

57g

20.7%

Fiber

7g

25%

Sugars

16g

32%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Brown Sugar Crunch Oatmeal

A typical serving 206 Grams of Maple Brown Sugar Crunch Oatmeal (206 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Brown Sugar Crunch Oatmeal depends on the ingredients and preparation method. On average, one serving 206 Grams (206 grams) of Maple Brown Sugar Crunch Oatmeal contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Brown Sugar Crunch Oatmeal depends on the ingredients exists in it. On average, 206 Grams of Maple Brown Sugar Crunch Oatmeal (about 206 grams) contains approximately 15 grams of protein.

On average, 206 Grams (about 206 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 206 Grams (about 206 grams) contains about 57 grams of carbohydrates.

Maple Brown Sugar Crunch Oatmeal contains approximately 7 grams of fiber in 206 Grams (about 206 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 206 Grams Maple Brown Sugar Crunch Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.