Maple & Brown Sugar Protein Oatmeal

BariWise

59.41

% from protein

31.68

% from carbs

31.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26.6 g(27g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 220 mg
9.6%

Potassium, K 125 mg
2.7%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 135 mg

Iron 1 mg

Sugars, added 0 g

Maple & Brown Sugar Protein Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Maple & Brown Sugar Protein Oatmeal?

A typical serving 1 packet (26.6 grams) of Maple & Brown Sugar Protein Oatmeal contains approximately 100 calories.

You can check the exact calorie content by logging Maple & Brown Sugar Protein Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple & Brown Sugar Protein Oatmeal have?

The amount of fat in Maple & Brown Sugar Protein Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (26.6 grams) of Maple & Brown Sugar Protein Oatmeal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple & Brown Sugar Protein Oatmeal have?

The protein content in Maple & Brown Sugar Protein Oatmeal depends on the ingredients exists in it. On average, 1 packet (26.6 grams) of Maple & Brown Sugar Protein Oatmeal contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Maple & Brown Sugar Protein Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Maple & Brown Sugar Protein Oatmeal have?

On average, 1 packet (26.6 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple & Brown Sugar Protein Oatmeal.

How Much carbohydrates (carbs) is in Maple & Brown Sugar Protein Oatmeal?

The amount of carbohydrates (carbs) in Maple & Brown Sugar Protein Oatmeal depends on its serving size and preparation. On average, 1 packet (26.6 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple & Brown Sugar Protein Oatmeal.

How Much Fiber is in Maple & Brown Sugar Protein Oatmeal?

Maple & Brown Sugar Protein Oatmeal contains approximately 2 grams of fiber in 1 packet (26.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple & Brown Sugar Protein Oatmeal for healthier you!

What vitamins and minerals are in a Maple & Brown Sugar Protein Oatmeal?

Maple & Brown Sugar Protein Oatmeal contains following minerals:

  • Maple & Brown Sugar Protein Oatmeal has 135mg of Calcium.
  • Maple & Brown Sugar Protein Oatmeal has 220mg of Sodium, Na.
  • Maple & Brown Sugar Protein Oatmeal has 125mg of Potassium, K.
  • Maple & Brown Sugar Protein Oatmeal has 1mg of Iron.

General

Does Maple & Brown Sugar Protein Oatmeal contain caffeine?

Maple & Brown Sugar Protein Oatmeal does not contain any caffeine.

Does Maple & Brown Sugar Protein Oatmeal contain alcohol?

Maple & Brown Sugar Protein Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple & Brown Sugar Protein Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple & Brown Sugar Protein Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple & Brown Sugar Protein Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple & Brown Sugar Protein Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple & Brown Sugar Protein Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple & Brown Sugar Protein Oatmeal for free?

Yes absolutely, Since Maple & Brown Sugar Protein Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple & Brown Sugar Protein Oatmeal with water tracking feature?

Maple & Brown Sugar Protein Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Maple & Brown Sugar Protein Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple & Brown Sugar Protein Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple & Brown Sugar Protein Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple & Brown Sugar Protein Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple & Brown Sugar Protein Oatmeal

Protein in Maple & Brown Sugar Protein Oatmeal supports building and repairing tissues.

Builds and repairs tissues in Maple & Brown Sugar Protein Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maple & Brown Sugar Protein Oatmeal supports immune function.

Supports immune function in Maple & Brown Sugar Protein Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maple & Brown Sugar Protein Oatmeal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maple & Brown Sugar Protein Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maple & Brown Sugar Protein Oatmeal provides energy.

Provides energy in Maple & Brown Sugar Protein Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maple & Brown Sugar Protein Oatmeal supports muscle growth and strength.

Supports muscle growth and strength in Maple & Brown Sugar Protein Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maple & Brown Sugar Protein Oatmeal helps in weight management.

Helps in weight management in Maple & Brown Sugar Protein Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maple & Brown Sugar Protein Oatmeal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maple & Brown Sugar Protein Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maple & Brown Sugar Protein Oatmeal supports bone health.

Supports bone health in Maple & Brown Sugar Protein Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Maple & Brown Sugar Protein Oatmeal improves skin, hair, and nails.

Improves skin, hair, and nails in Maple & Brown Sugar Protein Oatmeal is essential for the health and growth of hair, skin, and nails.

Protein in Maple & Brown Sugar Protein Oatmeal regulates blood sugar levels.

Regulates blood sugar levels in Maple & Brown Sugar Protein Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Maple & Brown Sugar Protein Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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