Maple Brown Sugar Oatmeal, Medium
Pilot Travel Centers
7.38
% from protein67.69
% from carbs67.69
% from fatNutrition Facts
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Maple Brown Sugar Oatmeal, Medium Nutrients FAQs
Nutrients
- Maple Brown Sugar Oatmeal, Medium has 210mg of Sodium, Na.
What is the calorie content of Maple Brown Sugar Oatmeal, Medium?
A typical serving 12 oz of Maple Brown Sugar Oatmeal, Medium contains approximately 550 calories.
You can check the exact calorie content by logging Maple Brown Sugar Oatmeal, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Brown Sugar Oatmeal, Medium have?
The amount of fat in Maple Brown Sugar Oatmeal, Medium depends on the ingredients and preparation method. On average, one serving 12 oz of Maple Brown Sugar Oatmeal, Medium contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Brown Sugar Oatmeal, Medium have?
The protein content in Maple Brown Sugar Oatmeal, Medium depends on the ingredients exists in it. On average, 12 oz of Maple Brown Sugar Oatmeal, Medium contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Brown Sugar Oatmeal, Medium, Download Nutribit app for healthier you!
How much sugar does a Maple Brown Sugar Oatmeal, Medium have?
On average, 12 oz contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Brown Sugar Oatmeal, Medium.
How Much carbohydrates (carbs) is in Maple Brown Sugar Oatmeal, Medium?
The amount of carbohydrates (carbs) in Maple Brown Sugar Oatmeal, Medium depends on its serving size and preparation. On average, 12 oz contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Brown Sugar Oatmeal, Medium.
How Much Fiber is in Maple Brown Sugar Oatmeal, Medium?
Maple Brown Sugar Oatmeal, Medium contains approximately 5 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Brown Sugar Oatmeal, Medium for healthier you!
What vitamins and minerals are in a Maple Brown Sugar Oatmeal, Medium?
Maple Brown Sugar Oatmeal, Medium contains following minerals:
General
Does Maple Brown Sugar Oatmeal, Medium contain caffeine?
Maple Brown Sugar Oatmeal, Medium does not contain any caffeine.
Does Maple Brown Sugar Oatmeal, Medium contain alcohol?
Maple Brown Sugar Oatmeal, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Brown Sugar Oatmeal, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Brown Sugar Oatmeal, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Brown Sugar Oatmeal, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Brown Sugar Oatmeal, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Brown Sugar Oatmeal, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Brown Sugar Oatmeal, Medium for free?
Yes! Since Maple Brown Sugar Oatmeal, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Brown Sugar Oatmeal, Medium with water tracking feature?
Nutribit automatically calculates the water content of Maple Brown Sugar Oatmeal, Medium and adds it to your daily hydration log. Simply log Maple Brown Sugar Oatmeal, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Brown Sugar Oatmeal, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Brown Sugar Oatmeal, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Brown Sugar Oatmeal, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Brown Sugar Oatmeal, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Brown Sugar Oatmeal, Medium
Total Carbohydrates in Maple Brown Sugar Oatmeal, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Brown Sugar Oatmeal, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Brown Sugar Oatmeal, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Brown Sugar Oatmeal, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Brown Sugar Oatmeal, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Brown Sugar Oatmeal, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Brown Sugar Oatmeal, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Brown Sugar Oatmeal, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Brown Sugar Oatmeal, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Brown Sugar Oatmeal, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Brown Sugar Oatmeal, Medium enhances brain function and helps improve memory and focus.
Glucose from Maple Brown Sugar Oatmeal, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Brown Sugar Oatmeal, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Brown Sugar Oatmeal, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Brown Sugar Oatmeal, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Brown Sugar Oatmeal, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Brown Sugar Oatmeal, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Brown Sugar Oatmeal, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Brown Sugar Oatmeal, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Brown Sugar Oatmeal, Medium, help regulate blood pressure and reduce hypertension risk.
Fiber in Maple Brown Sugar Oatmeal, Medium supports digestion.
Fiber in Maple Brown Sugar Oatmeal, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maple Brown Sugar Oatmeal, Medium supports heart health.
Soluble fiber in Maple Brown Sugar Oatmeal, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maple Brown Sugar Oatmeal, Medium aids in weight management.
Fiber-rich foods in Maple Brown Sugar Oatmeal, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maple Brown Sugar Oatmeal, Medium regulates blood sugar.
Fiber in Maple Brown Sugar Oatmeal, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maple Brown Sugar Oatmeal, Medium promotes gut health.
Fiber in Maple Brown Sugar Oatmeal, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maple Brown Sugar Oatmeal, Medium lowers the risk of colon cancer.
A high-fiber diet from Maple Brown Sugar Oatmeal, Medium is linked to a reduced risk of colon cancer.
Fiber in Maple Brown Sugar Oatmeal, Medium improves skin health.
Fiber in Maple Brown Sugar Oatmeal, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maple Brown Sugar Oatmeal, Medium helps lower blood pressure.
Adequate fiber in Maple Brown Sugar Oatmeal, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maple Brown Sugar Oatmeal, Medium boosts immune function.
Fiber in Maple Brown Sugar Oatmeal, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maple Brown Sugar Oatmeal, Medium reduces the risk of type 2 diabetes.
Fiber in Maple Brown Sugar Oatmeal, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 550 calories?
The amount of exercise required to burn off 12 oz Maple Brown Sugar Oatmeal, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.