Tropical Trio, BBQ Ribs with Guava BBQ Sauce

Pollo Tropical

Total Energy

330

kcal

21.18

% from carbs

31.15

% from protein

47.66

% from fats

In 1 oz

% daily value


Total Fat

17g

26.2%


Saturated

8g

40%


Cholesterol

70mg

23.3%


Sodium, Na

720mg

31.3%



Total Carbohydrates

17g

6.2%


Sugars

15g

30%


Protein

25g

50%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Trio, BBQ Ribs with Guava BBQ Sauce

A typical serving 4.5 oz of Tropical Trio, BBQ Ribs with Guava BBQ Sauce (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Trio, BBQ Ribs with Guava BBQ Sauce depends on the ingredients and preparation method. On average, one serving 4.5 oz (null grams) of Tropical Trio, BBQ Ribs with Guava BBQ Sauce contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Trio, BBQ Ribs with Guava BBQ Sauce depends on the ingredients exists in it. On average, 4.5 oz of Tropical Trio, BBQ Ribs with Guava BBQ Sauce (about null grams) contains approximately 25 grams of protein.

On average, 4.5 oz (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about null grams) contains about 17 grams of carbohydrates.

Tropical Trio, BBQ Ribs with Guava BBQ Sauce contains approximately 0 grams of fiber in 4.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 4.5 oz Tropical Trio, BBQ Ribs with Guava BBQ Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.