Spare Ribs with BBQ Sauce

Wegmans

Total Energy

370

kcal

11.8

% from carbs

37.53

% from protein

50.67

% from fats

In 140 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Cholesterol

95mg

31.7%

Sodium, Na

1020mg

44.3%

Potassium, K

510mg

10.9%

Total Carbohydrates

11g

4%

Sugars

9g

18%

Protein

35g

70%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spare Ribs with BBQ Sauce

A typical serving 5 oz cooked of Spare Ribs with BBQ Sauce (140 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spare Ribs with BBQ Sauce depends on the ingredients and preparation method. On average, one serving 5 oz cooked (140 grams) of Spare Ribs with BBQ Sauce contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spare Ribs with BBQ Sauce depends on the ingredients exists in it. On average, 5 oz cooked of Spare Ribs with BBQ Sauce (about 140 grams) contains approximately 35 grams of protein.

On average, 5 oz cooked (about 140 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz cooked (about 140 grams) contains about 11 grams of carbohydrates.

Spare Ribs with BBQ Sauce contains approximately 0 grams of fiber in 5 oz cooked (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 5 oz cooked Spare Ribs with BBQ Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.