Spare Ribs with BBQ Sauce
Wegmans
37.53
% from protein11.8
% from carbs11.8
% from fatNutrition Facts
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Spare Ribs with BBQ Sauce Nutrients FAQs
Nutrients
- Vitamin A:Spare Ribs with BBQ Sauce has 100 IU of Vitamin A.
- Spare Ribs with BBQ Sauce has 78mg of Calcium.
- Spare Ribs with BBQ Sauce has 1020mg of Sodium, Na.
- Spare Ribs with BBQ Sauce has 510mg of Potassium, K.
- Spare Ribs with BBQ Sauce has 1.8mg of Iron.
What is the calorie content of Spare Ribs with BBQ Sauce?
A typical serving 5 oz cooked (140 grams) of Spare Ribs with BBQ Sauce contains approximately 370 calories.
You can check the exact calorie content by logging Spare Ribs with BBQ Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spare Ribs with BBQ Sauce have?
The amount of fat in Spare Ribs with BBQ Sauce depends on the ingredients and preparation method. On average, one serving 5 oz cooked (140 grams) of Spare Ribs with BBQ Sauce contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spare Ribs with BBQ Sauce have?
The protein content in Spare Ribs with BBQ Sauce depends on the ingredients exists in it. On average, 5 oz cooked (140 grams) of Spare Ribs with BBQ Sauce contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Spare Ribs with BBQ Sauce, Download Nutribit app for healthier you!
How much sugar does a Spare Ribs with BBQ Sauce have?
On average, 5 oz cooked (140 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spare Ribs with BBQ Sauce.
How Much carbohydrates (carbs) is in Spare Ribs with BBQ Sauce?
The amount of carbohydrates (carbs) in Spare Ribs with BBQ Sauce depends on its serving size and preparation. On average, 5 oz cooked (140 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spare Ribs with BBQ Sauce.
How Much Fiber is in Spare Ribs with BBQ Sauce?
Spare Ribs with BBQ Sauce contains approximately 0 grams of fiber in 5 oz cooked (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spare Ribs with BBQ Sauce for healthier you!
What vitamins and minerals are in a Spare Ribs with BBQ Sauce?
Vitamins in Spare Ribs with BBQ Sauce:
Spare Ribs with BBQ Sauce contains following minerals:
General
Does Spare Ribs with BBQ Sauce contain caffeine?
Spare Ribs with BBQ Sauce does not contain any caffeine.
Does Spare Ribs with BBQ Sauce contain alcohol?
Spare Ribs with BBQ Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spare Ribs with BBQ Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spare Ribs with BBQ Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spare Ribs with BBQ Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spare Ribs with BBQ Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spare Ribs with BBQ Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spare Ribs with BBQ Sauce for free?
Yes! Since Spare Ribs with BBQ Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spare Ribs with BBQ Sauce with water tracking feature?
Nutribit automatically calculates the water content of Spare Ribs with BBQ Sauce and adds it to your daily hydration log. Simply log Spare Ribs with BBQ Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spare Ribs with BBQ Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spare Ribs with BBQ Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spare Ribs with BBQ Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spare Ribs with BBQ Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spare Ribs with BBQ Sauce
Protein in Spare Ribs with BBQ Sauce supports building and repairing tissues.
Builds and repairs tissues in Spare Ribs with BBQ Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spare Ribs with BBQ Sauce supports immune function.
Supports immune function in Spare Ribs with BBQ Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spare Ribs with BBQ Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spare Ribs with BBQ Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spare Ribs with BBQ Sauce provides energy.
Provides energy in Spare Ribs with BBQ Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spare Ribs with BBQ Sauce supports muscle growth and strength.
Supports muscle growth and strength in Spare Ribs with BBQ Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spare Ribs with BBQ Sauce helps in weight management.
Helps in weight management in Spare Ribs with BBQ Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spare Ribs with BBQ Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spare Ribs with BBQ Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spare Ribs with BBQ Sauce supports bone health.
Supports bone health in Spare Ribs with BBQ Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spare Ribs with BBQ Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Spare Ribs with BBQ Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Spare Ribs with BBQ Sauce regulates blood sugar levels.
Regulates blood sugar levels in Spare Ribs with BBQ Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spare Ribs with BBQ Sauce supports fluid balance.
Maintains Fluid Balance in Spare Ribs with BBQ Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spare Ribs with BBQ Sauce supports nerve function.
Supports Nerve Function in Spare Ribs with BBQ Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spare Ribs with BBQ Sauce helps regulate blood pressure.
Regulates Blood Pressure in Spare Ribs with BBQ Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spare Ribs with BBQ Sauce supports muscle function.
Aids Muscle Function in Spare Ribs with BBQ Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spare Ribs with BBQ Sauce aids nutrient absorption.
Improves Nutrient Absorption in Spare Ribs with BBQ Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spare Ribs with BBQ Sauce helps balance pH levels.
Balances pH Levels in Spare Ribs with BBQ Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spare Ribs with BBQ Sauce supports bone health.
Supports Bone Health in Spare Ribs with BBQ Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 5 oz cooked Spare Ribs with BBQ Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.