BBQ Ribs

Meat, Smoky, Tender

Total Energy

700

kcal

6.56

% from carbs

19.67

% from protein

73.77

% from fats

In 250 g

% daily value

Total Fat

50g

76.9%

Saturated

20g

100%

Trans Fats

1.2g

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

120mg

5.2%

Potassium, K

250mg

5.3%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

5g

Protein

30g

60%

Water

150g

Glucose

0.5g

Sucrose

1g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

3UG

Vitamin E

3MG_ATE

Biotin

10UG

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

60mg

Zinc, Zn

3.5mg

Magnesium, Mg

18mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Ribs

A typical serving 1 serving of BBQ Ribs (250 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Ribs depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of BBQ Ribs contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Ribs depends on the ingredients exists in it. On average, 1 serving of BBQ Ribs (about 250 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 10 grams of carbohydrates.

BBQ Ribs contains approximately 1 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 serving BBQ Ribs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.