BBQ Ribs
Meat, Smoky, Tender
19.67
% from protein6.56
% from carbs6.56
% from fatNutrition Facts
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BBQ Ribs Nutrients FAQs
Nutrients
- Vitamin C:BBQ Ribs has 1 mg of Vitamin C.
- BBQ Ribs has 60mg of Calcium.
- BBQ Ribs has 120mg of Sodium, Na.
- BBQ Ribs has 250mg of Potassium, K.
- BBQ Ribs has 4mg of Iron.
What is the calorie content of BBQ Ribs?
A typical serving 1 serving (250 grams) of BBQ Ribs contains approximately 700 calories.
You can check the exact calorie content by logging BBQ Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Ribs have?
The amount of fat in BBQ Ribs depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of BBQ Ribs contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Ribs have?
The protein content in BBQ Ribs depends on the ingredients exists in it. On average, 1 serving (250 grams) of BBQ Ribs contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Ribs, Download Nutribit app for healthier you!
How much sugar does a BBQ Ribs have?
On average, 1 serving (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Ribs.
How Much carbohydrates (carbs) is in BBQ Ribs?
The amount of carbohydrates (carbs) in BBQ Ribs depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Ribs.
How Much Fiber is in BBQ Ribs?
BBQ Ribs contains approximately 1 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Ribs for healthier you!
What vitamins and minerals are in a BBQ Ribs?
Vitamins in BBQ Ribs:
BBQ Ribs contains following minerals:
General
Does BBQ Ribs contain caffeine?
BBQ Ribs does not contain any caffeine.
Does BBQ Ribs contain alcohol?
BBQ Ribs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Ribs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Ribs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Ribs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Ribs for free?
Yes! Since BBQ Ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Ribs with water tracking feature?
Nutribit automatically calculates the water content of BBQ Ribs and adds it to your daily hydration log. Simply log BBQ Ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Ribs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Ribs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Ribs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Ribs
Protein in BBQ Ribs supports building and repairing tissues.
Builds and repairs tissues in BBQ Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Ribs supports immune function.
Supports immune function in BBQ Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Ribs helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Ribs provides energy.
Provides energy in BBQ Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Ribs supports muscle growth and strength.
Supports muscle growth and strength in BBQ Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Ribs helps in weight management.
Helps in weight management in BBQ Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Ribs aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Ribs supports bone health.
Supports bone health in BBQ Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Ribs improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Ribs is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Ribs regulates blood sugar levels.
Regulates blood sugar levels in BBQ Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Iodine in BBQ Ribs supports thyroid health.
Thyroid Health in BBQ Ribs is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in BBQ Ribs supports cognitive function.
Cognitive Function in BBQ Ribs helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in BBQ Ribs strengthens the immune system.
Immune System Support in BBQ Ribs helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in BBQ Ribs supports hormonal balance.
Hormonal Balance in BBQ Ribs helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in BBQ Ribs supports skin health.
Skin Health in BBQ Ribs is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in BBQ Ribs supports detoxification.
Detoxification in BBQ Ribs assists the body in detoxifying heavy metals and other harmful substances.
Iodine in BBQ Ribs supports fetal development.
Fetal Development in BBQ Ribs is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in BBQ Ribs helps regulate metabolism.
Metabolism Regulation in BBQ Ribs ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in BBQ Ribs promotes a healthy pregnancy.
Promotes Healthy Pregnancy in BBQ Ribs is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in BBQ Ribs boosts immune system
Boosts Immune System in BBQ Ribs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in BBQ Ribs promotes wound healing
Promotes Wound Healing in BBQ Ribs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in BBQ Ribs supports growth and development
Supports Growth and Development in BBQ Ribs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in BBQ Ribs improves skin health
Improves Skin Health in BBQ Ribs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in BBQ Ribs enhances brain function
Enhances Brain Function in BBQ Ribs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in BBQ Ribs regulates hormonal balance
Regulates Hormonal Balance in BBQ Ribs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in BBQ Ribs supports healthy vision
Supports Healthy Vision in BBQ Ribs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in BBQ Ribs improves digestive health
Improves Digestive Health in BBQ Ribs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in BBQ Ribs maintains healthy reproductive function
Maintains Healthy Reproductive Function in BBQ Ribs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in BBQ Ribs reduces inflammation
Reduces Inflammation in BBQ Ribs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 700 calories?
The amount of exercise required to burn off 1 serving BBQ Ribs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.