White Rice and Black Beans, 1-Side and Regular Portion

Pollo Tropical

Total Energy

520

kcal

71.26

% from carbs

11.49

% from protein

17.24

% from fats

In 1 oz

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

93g

33.8%

Fiber

11g

39.3%

Sugars

1g

2%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about White Rice and Black Beans, 1-Side and Regular Portion

A typical serving 12.8 oz of White Rice and Black Beans, 1-Side and Regular Portion (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Rice and Black Beans, 1-Side and Regular Portion depends on the ingredients and preparation method. On average, one serving 12.8 oz (null grams) of White Rice and Black Beans, 1-Side and Regular Portion contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Rice and Black Beans, 1-Side and Regular Portion depends on the ingredients exists in it. On average, 12.8 oz of White Rice and Black Beans, 1-Side and Regular Portion (about null grams) contains approximately 15 grams of protein.

On average, 12.8 oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12.8 oz (about null grams) contains about 93 grams of carbohydrates.

White Rice and Black Beans, 1-Side and Regular Portion contains approximately 11 grams of fiber in 12.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Brown Rice and Black Beans, 1-Side and Regular Portion

Pollo Tropical

460 kcal

White Rice, 1-Side and Regular Portion

Pollo Tropical

330 kcal

White Rice and Red Beans, 1-Side and Regular Portion

Pollo Tropical

500 kcal

Yellow Rice with Veg & Black Beans 1-Side and Regular Portion

Pollo Tropical

450 kcal

Brown Rice and Red Beans, 1-Side and Regular Portion

Pollo Tropical

450 kcal

Brown Rice, 1-Side and Regular Portion

Pollo Tropical

290 kcal

White Rice and Black Beans, 2-Side and Kids Portion

Pollo Tropical

380 kcal

White Rice and Black Beans, Family Side

Pollo Tropical

1510 kcal

Side - 1/2 & 1/2 White Rice & Black Beans

Wahoo's Fish Tacos

320 kcal

Yellow Rice with Veg & Red Beans, 1-Side and Regular Portion

Pollo Tropical

430 kcal

Black Beans, Regular Side

Pollo Tropical

310 kcal

Yellow Rice with Vegetables, 1-Side and Regular Portion

Pollo Tropical

330 kcal

Brown Rice and Black Beans, 2-Side and Kids Portion

Pollo Tropical

350 kcal

Large Side - 1/2 & 1/2 White Rice & Black Beans

Wahoo's Fish Tacos

490 kcal

White Rice and Red Beans, 2-Side and Kids Portion

Pollo Tropical

370 kcal

Side, Rice & Black Beans

Baja Fresh

550 kcal

Side - 1/2 & 1/2 White Rice & White Beans

Wahoo's Fish Tacos

290 kcal

White Rice, 2-Side and Kids Portion

Pollo Tropical

200 kcal

Brown Rice and Black Beans, Family Side

Pollo Tropical

1370 kcal

Side - 1/2 & 1/2 Brown Rice & Black Beans

Wahoo's Fish Tacos

240 kcal

Large Side - 1/2 & 1/2 White Rice & White Beans

Wahoo's Fish Tacos

450 kcal

3-Way-Black Beans And Rice, Regular

Skyline Chili

900 kcal

White Rice and Red Beans, Family Side

Pollo Tropical

1450 kcal

How to burn 520 calories?

The amount of exercise required to burn off 12.8 oz White Rice and Black Beans, 1-Side and Regular Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.