Yellow Rice with Veg & Red Beans, 1-Side and Regular Portion

Pollo Tropical

Total Energy

430

kcal

70.11

% from carbs

11.69

% from protein

18.2

% from fats

In 1 oz

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

78g

28.4%

Fiber

8g

28.6%

Sugars

3g

6%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Rice with Veg & Red Beans, 1-Side and Regular Portion

A typical serving 13.8 oz of Yellow Rice with Veg & Red Beans, 1-Side and Regular Portion (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Rice with Veg & Red Beans, 1-Side and Regular Portion depends on the ingredients and preparation method. On average, one serving 13.8 oz (null grams) of Yellow Rice with Veg & Red Beans, 1-Side and Regular Portion contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Rice with Veg & Red Beans, 1-Side and Regular Portion depends on the ingredients exists in it. On average, 13.8 oz of Yellow Rice with Veg & Red Beans, 1-Side and Regular Portion (about null grams) contains approximately 13 grams of protein.

On average, 13.8 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.8 oz (about null grams) contains about 78 grams of carbohydrates.

Yellow Rice with Veg & Red Beans, 1-Side and Regular Portion contains approximately 8 grams of fiber in 13.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 13.8 oz Yellow Rice with Veg & Red Beans, 1-Side and Regular Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.