Mojo Chicken (with Wild Rice)

Tony Roma's

51.24

% from protein

41.32

% from carbs

41.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
490
% Daily value*

Total Fat 4 g
6.2%

Cholesterol 140 mg
46.7%

Sodium, Na 3760 mg
163.5%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Sugars 14 g
28%

Protein 62 g
124%

Mojo Chicken (with Wild Rice) Nutrients FAQs

Nutrients

What is the calorie content of Mojo Chicken (with Wild Rice)?

A typical serving 1 serving of Mojo Chicken (with Wild Rice) contains approximately 490 calories.

You can check the exact calorie content by logging Mojo Chicken (with Wild Rice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mojo Chicken (with Wild Rice) have?

The amount of fat in Mojo Chicken (with Wild Rice) depends on the ingredients and preparation method. On average, one serving 1 serving of Mojo Chicken (with Wild Rice) contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mojo Chicken (with Wild Rice) have?

The protein content in Mojo Chicken (with Wild Rice) depends on the ingredients exists in it. On average, 1 serving of Mojo Chicken (with Wild Rice) contains approximately 62 grams of protein.

Know your exact protein requirement and how much protein you get from Mojo Chicken (with Wild Rice), Download Nutribit app for healthier you!

How much sugar does a Mojo Chicken (with Wild Rice) have?

On average, 1 serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mojo Chicken (with Wild Rice).

How Much carbohydrates (carbs) is in Mojo Chicken (with Wild Rice)?

The amount of carbohydrates (carbs) in Mojo Chicken (with Wild Rice) depends on its serving size and preparation. On average, 1 serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mojo Chicken (with Wild Rice).

How Much Fiber is in Mojo Chicken (with Wild Rice)?

Mojo Chicken (with Wild Rice) contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mojo Chicken (with Wild Rice) for healthier you!

What vitamins and minerals are in a Mojo Chicken (with Wild Rice)?

Mojo Chicken (with Wild Rice) contains following minerals:

  • Mojo Chicken (with Wild Rice) has 3760mg of Sodium, Na.

General

Does Mojo Chicken (with Wild Rice) contain caffeine?

Mojo Chicken (with Wild Rice) does not contain any caffeine.

Does Mojo Chicken (with Wild Rice) contain alcohol?

Mojo Chicken (with Wild Rice) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mojo Chicken (with Wild Rice)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mojo Chicken (with Wild Rice) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mojo Chicken (with Wild Rice) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mojo Chicken (with Wild Rice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mojo Chicken (with Wild Rice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mojo Chicken (with Wild Rice) for free?

Yes! Since Mojo Chicken (with Wild Rice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mojo Chicken (with Wild Rice) with water tracking feature?

Nutribit automatically calculates the water content of Mojo Chicken (with Wild Rice) and adds it to your daily hydration log. Simply log Mojo Chicken (with Wild Rice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mojo Chicken (with Wild Rice) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mojo Chicken (with Wild Rice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mojo Chicken (with Wild Rice) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mojo Chicken (with Wild Rice) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mojo Chicken (with Wild Rice)

Total Carbohydrates in Mojo Chicken (with Wild Rice) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mojo Chicken (with Wild Rice) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mojo Chicken (with Wild Rice) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mojo Chicken (with Wild Rice) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mojo Chicken (with Wild Rice) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mojo Chicken (with Wild Rice) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mojo Chicken (with Wild Rice) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mojo Chicken (with Wild Rice) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mojo Chicken (with Wild Rice) aids weight management by helping you feel full longer.

Fiber-rich carbs from Mojo Chicken (with Wild Rice) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mojo Chicken (with Wild Rice) enhances brain function and helps improve memory and focus.

Glucose from Mojo Chicken (with Wild Rice) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mojo Chicken (with Wild Rice) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mojo Chicken (with Wild Rice) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mojo Chicken (with Wild Rice) promotes gut health by feeding beneficial gut bacteria.

Fiber in Mojo Chicken (with Wild Rice) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mojo Chicken (with Wild Rice) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mojo Chicken (with Wild Rice) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mojo Chicken (with Wild Rice) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mojo Chicken (with Wild Rice), help regulate blood pressure and reduce hypertension risk.

Protein in Mojo Chicken (with Wild Rice) supports building and repairing tissues.

Builds and repairs tissues in Mojo Chicken (with Wild Rice) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mojo Chicken (with Wild Rice) supports immune function.

Supports immune function in Mojo Chicken (with Wild Rice) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mojo Chicken (with Wild Rice) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mojo Chicken (with Wild Rice) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mojo Chicken (with Wild Rice) provides energy.

Provides energy in Mojo Chicken (with Wild Rice) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mojo Chicken (with Wild Rice) supports muscle growth and strength.

Supports muscle growth and strength in Mojo Chicken (with Wild Rice) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mojo Chicken (with Wild Rice) helps in weight management.

Helps in weight management in Mojo Chicken (with Wild Rice) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mojo Chicken (with Wild Rice) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mojo Chicken (with Wild Rice) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mojo Chicken (with Wild Rice) supports bone health.

Supports bone health in Mojo Chicken (with Wild Rice) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mojo Chicken (with Wild Rice) improves skin, hair, and nails.

Improves skin, hair, and nails in Mojo Chicken (with Wild Rice) is essential for the health and growth of hair, skin, and nails.

Protein in Mojo Chicken (with Wild Rice) regulates blood sugar levels.

Regulates blood sugar levels in Mojo Chicken (with Wild Rice) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mojo Chicken (with Wild Rice) supports fluid balance.

Maintains Fluid Balance in Mojo Chicken (with Wild Rice) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mojo Chicken (with Wild Rice) supports nerve function.

Supports Nerve Function in Mojo Chicken (with Wild Rice) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mojo Chicken (with Wild Rice) helps regulate blood pressure.

Regulates Blood Pressure in Mojo Chicken (with Wild Rice) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mojo Chicken (with Wild Rice) supports muscle function.

Aids Muscle Function in Mojo Chicken (with Wild Rice) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mojo Chicken (with Wild Rice) aids nutrient absorption.

Improves Nutrient Absorption in Mojo Chicken (with Wild Rice) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mojo Chicken (with Wild Rice) helps balance pH levels.

Balances pH Levels in Mojo Chicken (with Wild Rice) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mojo Chicken (with Wild Rice) supports bone health.

Supports Bone Health in Mojo Chicken (with Wild Rice) helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 serving Mojo Chicken (with Wild Rice)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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