Shrimp & Salmon Piccata (Includes Wild Rice Blend & Broccoli)

Tony Roma's

Total Energy

1050

kcal

1.86

% from carbs

36.32

% from protein

61.82

% from fats

In 1 serving

% daily value

Total Fat

59g

90.8%

Saturated

18g

90%

Cholesterol

340mg

113.3%

Sodium, Na

2170mg

94.3%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

78g

156%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp & Salmon Piccata (Includes Wild Rice Blend & Broccoli)

A typical serving 1 serving of Shrimp & Salmon Piccata (Includes Wild Rice Blend & Broccoli) (null grams) contains approximately 1050 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp & Salmon Piccata (Includes Wild Rice Blend & Broccoli) depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Shrimp & Salmon Piccata (Includes Wild Rice Blend & Broccoli) contains approximately 59 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp & Salmon Piccata (Includes Wild Rice Blend & Broccoli) depends on the ingredients exists in it. On average, 1 serving of Shrimp & Salmon Piccata (Includes Wild Rice Blend & Broccoli) (about null grams) contains approximately 78 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 4 grams of carbohydrates.

Shrimp & Salmon Piccata (Includes Wild Rice Blend & Broccoli) contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Wild Rice Blend

Common Food

140 kcal

How to burn 1050 calories?

The amount of exercise required to burn off 1 serving Shrimp & Salmon Piccata (Includes Wild Rice Blend & Broccoli)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.