Charred Cauliflower and Chicken Salad with Dressing

Nando's Peri-Peri

Total Energy

510

kcal

29.36

% from carbs

16.15

% from protein

54.5

% from fats

In 1 Serving

% daily value

Total Fat

33g

50.8%

Saturated

13g

65%

Cholesterol

40mg

13.3%

Sodium, Na

1220mg

53%

Total Carbohydrates

40g

14.5%

Fiber

8g

28.6%

Sugars

22g

44%

Protein

22g

44%

Calcium, Ca

780mg

Iron, Fe

6.3mg

Vitamin A, IU

14500IU

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Charred Cauliflower and Chicken Salad with Dressing

A typical serving 1 Serving of Charred Cauliflower and Chicken Salad with Dressing (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Charred Cauliflower and Chicken Salad with Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Charred Cauliflower and Chicken Salad with Dressing contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Charred Cauliflower and Chicken Salad with Dressing depends on the ingredients exists in it. On average, 1 Serving of Charred Cauliflower and Chicken Salad with Dressing (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 40 grams of carbohydrates.

Charred Cauliflower and Chicken Salad with Dressing contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Charred Cauliflower and Chicken Salad with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.