BBQ Peri-Peri Rub, Medium
Nando's
6.15
% from protein80
% from carbs80
% from fatNutrition Facts
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BBQ Peri-Peri Rub, Medium Nutrients FAQs
Nutrients
- BBQ Peri-Peri Rub, Medium has 480mg of Sodium, Na.
What is the calorie content of BBQ Peri-Peri Rub, Medium?
A typical serving 5 g (5 grams) of BBQ Peri-Peri Rub, Medium contains approximately 15 calories.
You can check the exact calorie content by logging BBQ Peri-Peri Rub, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Peri-Peri Rub, Medium have?
The amount of fat in BBQ Peri-Peri Rub, Medium depends on the ingredients and preparation method. On average, one serving 5 g (5 grams) of BBQ Peri-Peri Rub, Medium contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Peri-Peri Rub, Medium have?
The protein content in BBQ Peri-Peri Rub, Medium depends on the ingredients exists in it. On average, 5 g (5 grams) of BBQ Peri-Peri Rub, Medium contains approximately 0.2 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Peri-Peri Rub, Medium, Download Nutribit app for healthier you!
How much sugar does a BBQ Peri-Peri Rub, Medium have?
On average, 5 g (5 grams) contains about 2.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Peri-Peri Rub, Medium.
How Much carbohydrates (carbs) is in BBQ Peri-Peri Rub, Medium?
The amount of carbohydrates (carbs) in BBQ Peri-Peri Rub, Medium depends on its serving size and preparation. On average, 5 g (5 grams) contains about 2.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Peri-Peri Rub, Medium.
How Much Fiber is in BBQ Peri-Peri Rub, Medium?
BBQ Peri-Peri Rub, Medium contains approximately 0.4 grams of fiber in 5 g (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Peri-Peri Rub, Medium for healthier you!
What vitamins and minerals are in a BBQ Peri-Peri Rub, Medium?
BBQ Peri-Peri Rub, Medium contains following minerals:
General
Does BBQ Peri-Peri Rub, Medium contain caffeine?
BBQ Peri-Peri Rub, Medium does not contain any caffeine.
Does BBQ Peri-Peri Rub, Medium contain alcohol?
BBQ Peri-Peri Rub, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Peri-Peri Rub, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Peri-Peri Rub, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Peri-Peri Rub, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Peri-Peri Rub, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Peri-Peri Rub, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Peri-Peri Rub, Medium for free?
Yes! Since BBQ Peri-Peri Rub, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Peri-Peri Rub, Medium with water tracking feature?
Nutribit automatically calculates the water content of BBQ Peri-Peri Rub, Medium and adds it to your daily hydration log. Simply log BBQ Peri-Peri Rub, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Peri-Peri Rub, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Peri-Peri Rub, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Peri-Peri Rub, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Peri-Peri Rub, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Peri-Peri Rub, Medium
Sodium, Na in BBQ Peri-Peri Rub, Medium supports fluid balance.
Maintains Fluid Balance in BBQ Peri-Peri Rub, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Peri-Peri Rub, Medium supports nerve function.
Supports Nerve Function in BBQ Peri-Peri Rub, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Peri-Peri Rub, Medium helps regulate blood pressure.
Regulates Blood Pressure in BBQ Peri-Peri Rub, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Peri-Peri Rub, Medium supports muscle function.
Aids Muscle Function in BBQ Peri-Peri Rub, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Peri-Peri Rub, Medium aids nutrient absorption.
Improves Nutrient Absorption in BBQ Peri-Peri Rub, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Peri-Peri Rub, Medium helps balance pH levels.
Balances pH Levels in BBQ Peri-Peri Rub, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Peri-Peri Rub, Medium supports bone health.
Supports Bone Health in BBQ Peri-Peri Rub, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 15 calories?
The amount of exercise required to burn off 5 g BBQ Peri-Peri Rub, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.