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Nando's
15
kcal Energy
87.6%
% from carbs
5.8%
% from protein
6.6%
% from fats
In 5 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 5 g
15.76
kcal
Serving Size: 5 g
14.57
kcal
Serving Size: 20 g
9.79
kcal
Serving Size: 5 g
15.05
kcal
Serving Size: 20 g
11.94
kcal
Serving Size: 5 teaspoon
0
kcal
Serving Size: 20 g
16.48
kcal
Serving Size: 5 serving
16.24
kcal
Serving Size: 20 g
21.26
kcal
Serving Size: 5 teaspoon
5
kcal
Serving Size: 20 g
10.99
kcal
Serving Size: 5 teaspoon
0
kcal
Serving Size: 5 teaspoon
0
kcal
Serving Size: 5 teaspoon
5
kcal
Serving Size: 42.5 g
133.04
kcal
Serving Size: 5 teaspoon
5
kcal
Serving Size: 15 serving
45.38
kcal
Serving Size: 20 g
159.55
kcal
Serving Size: 15 g
22.69
kcal
Serving Size: 5 g
3.58
kcal
Serving Size: 20 g
25.32
kcal
Serving Size: 15 serving
48.49
kcal
Serving Size: 15 g
45.86
kcal
A typical serving 5 g of Garlic Peri-peri Rub, Medium (5 grams) contains approximately 14.81 calories. You can check the exact calorie content by logging Garlic Peri-peri Rub, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Garlic Peri-peri Rub, Medium depends on the ingredients and preparation method. On average, one serving 5 g (5 grams) of Garlic Peri-peri Rub, Medium contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Garlic Peri-peri Rub, Medium depends on the ingredients exists in it. On average, 5 g of Garlic Peri-peri Rub, Medium (about 5 grams) contains approximately 0.2 grams of protein.
The protein content in Garlic Peri-peri Rub, Medium depends on the ingredients exists in it. On average, 5 g of Garlic Peri-peri Rub, Medium (about 5 grams) contains approximately 0.2 grams of protein.
On average, 5 g (about 5 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 5 g (about 5 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 5 g (about 5 grams) contains about 3 grams of carbohydrates.
Garlic Peri-peri Rub, Medium contains approximately 0.3 grams of fiber in 5 g (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic Peri-peri Rub, Medium contains approximately 0.3 grams of fiber in 5 g (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic Peri-peri Rub, Medium contains approximately 0.3 grams of fiber in 5 g (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic Peri-peri Rub, Medium contains approximately 0.3 grams of fiber in 5 g (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic Peri-peri Rub, Medium contains approximately 0.3 grams of fiber in 5 g (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic Peri-peri Rub, Medium contains approximately 0.3 grams of fiber in 5 g (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic Peri-peri Rub, Medium contains approximately 0.3 grams of fiber in 5 g (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Peri-peri Rub, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Garlic Peri-peri Rub, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Peri-peri Rub, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Garlic Peri-peri Rub, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Garlic Peri-peri Rub, Medium and adds it to your daily hydration log. Simply log Garlic Peri-peri Rub, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Peri-peri Rub, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Garlic Peri-peri Rub, Medium data can be accessed offline in the Nutribit app anytime anywhere!