Yogurt, Cinnamon Roll
Yoplait
16.9
% from protein70.42
% from carbs70.42
% from fatNutrition Facts
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Yogurt, Cinnamon Roll Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Cinnamon Roll has 750 IU of Vitamin A.
- Yogurt, Cinnamon Roll has 260mg of Calcium.
- Yogurt, Cinnamon Roll has 95mg of Sodium, Na.
What is the calorie content of Yogurt, Cinnamon Roll?
A typical serving 1 container of Yogurt, Cinnamon Roll contains approximately 150 calories.
You can check the exact calorie content by logging Yogurt, Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Cinnamon Roll have?
The amount of fat in Yogurt, Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 container of Yogurt, Cinnamon Roll contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Cinnamon Roll have?
The protein content in Yogurt, Cinnamon Roll depends on the ingredients exists in it. On average, 1 container of Yogurt, Cinnamon Roll contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Cinnamon Roll, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Cinnamon Roll have?
On average, 1 container contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Cinnamon Roll.
How Much carbohydrates (carbs) is in Yogurt, Cinnamon Roll?
The amount of carbohydrates (carbs) in Yogurt, Cinnamon Roll depends on its serving size and preparation. On average, 1 container contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Cinnamon Roll.
How Much Fiber is in Yogurt, Cinnamon Roll?
Yogurt, Cinnamon Roll contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Cinnamon Roll for healthier you!
What vitamins and minerals are in a Yogurt, Cinnamon Roll?
Vitamins in Yogurt, Cinnamon Roll:
Yogurt, Cinnamon Roll contains following minerals:
General
Does Yogurt, Cinnamon Roll contain caffeine?
Yogurt, Cinnamon Roll does not contain any caffeine.
Does Yogurt, Cinnamon Roll contain alcohol?
Yogurt, Cinnamon Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Cinnamon Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Cinnamon Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Cinnamon Roll for free?
Yes! Since Yogurt, Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Cinnamon Roll with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Cinnamon Roll and adds it to your daily hydration log. Simply log Yogurt, Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Cinnamon Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Cinnamon Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Cinnamon Roll
Vitamin A in Yogurt, Cinnamon Roll supports eye health.
Vitamin A in Yogurt, Cinnamon Roll is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yogurt, Cinnamon Roll boosts immune function.
Vitamin A in Yogurt, Cinnamon Roll helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yogurt, Cinnamon Roll promotes healthy skin.
Vitamin A in Yogurt, Cinnamon Roll supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yogurt, Cinnamon Roll enhances reproductive health.
Vitamin A in Yogurt, Cinnamon Roll plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yogurt, Cinnamon Roll supports bone health.
Vitamin A in Yogurt, Cinnamon Roll contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Yogurt, Cinnamon Roll reduces the risk of certain cancers.
Vitamin A in Yogurt, Cinnamon Roll helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yogurt, Cinnamon Roll promotes healthy development during pregnancy.
Vitamin A in Yogurt, Cinnamon Roll is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yogurt, Cinnamon Roll maintains healthy mucous membranes.
Vitamin A in Yogurt, Cinnamon Roll helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yogurt, Cinnamon Roll improves wound healing.
Vitamin A in Yogurt, Cinnamon Roll promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yogurt, Cinnamon Roll may reduce the risk of macular degeneration.
Vitamin A in Yogurt, Cinnamon Roll, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yogurt, Cinnamon Roll supports bone health.
Calcium in Yogurt, Cinnamon Roll is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Cinnamon Roll supports muscle function.
Calcium in Yogurt, Cinnamon Roll plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Cinnamon Roll supports heart health.
Calcium in Yogurt, Cinnamon Roll helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Cinnamon Roll supports nerve transmission.
Calcium in Yogurt, Cinnamon Roll is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Cinnamon Roll supports blood clotting.
Calcium in Yogurt, Cinnamon Roll is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Cinnamon Roll supports hormonal secretion.
Calcium in Yogurt, Cinnamon Roll regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Cinnamon Roll supports weight management.
Calcium in Yogurt, Cinnamon Roll may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Cinnamon Roll supports dental health.
Calcium in Yogurt, Cinnamon Roll strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Cinnamon Roll supports blood pressure regulation.
Calcium in Yogurt, Cinnamon Roll, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Yogurt, Cinnamon Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.