Harvest Salad - Cafe / Choose Two
Corner Bakery Cafe
22.47
% from protein37.08
% from carbs37.08
% from fatNutrition Facts
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Harvest Salad - Cafe / Choose Two Nutrients FAQs
Nutrients
- Harvest Salad - Cafe / Choose Two has 740mg of Sodium, Na.
What is the calorie content of Harvest Salad - Cafe / Choose Two?
A typical serving 1 Half Salad of Harvest Salad - Cafe / Choose Two contains approximately 350 calories.
You can check the exact calorie content by logging Harvest Salad - Cafe / Choose Two in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Salad - Cafe / Choose Two have?
The amount of fat in Harvest Salad - Cafe / Choose Two depends on the ingredients and preparation method. On average, one serving 1 Half Salad of Harvest Salad - Cafe / Choose Two contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Salad - Cafe / Choose Two have?
The protein content in Harvest Salad - Cafe / Choose Two depends on the ingredients exists in it. On average, 1 Half Salad of Harvest Salad - Cafe / Choose Two contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Salad - Cafe / Choose Two, Download Nutribit app for healthier you!
How much sugar does a Harvest Salad - Cafe / Choose Two have?
On average, 1 Half Salad contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Salad - Cafe / Choose Two.
How Much carbohydrates (carbs) is in Harvest Salad - Cafe / Choose Two?
The amount of carbohydrates (carbs) in Harvest Salad - Cafe / Choose Two depends on its serving size and preparation. On average, 1 Half Salad contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Salad - Cafe / Choose Two.
How Much Fiber is in Harvest Salad - Cafe / Choose Two?
Harvest Salad - Cafe / Choose Two contains approximately 3 grams of fiber in 1 Half Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Salad - Cafe / Choose Two for healthier you!
What vitamins and minerals are in a Harvest Salad - Cafe / Choose Two?
Harvest Salad - Cafe / Choose Two contains following minerals:
General
Does Harvest Salad - Cafe / Choose Two contain caffeine?
Harvest Salad - Cafe / Choose Two does not contain any caffeine.
Does Harvest Salad - Cafe / Choose Two contain alcohol?
Harvest Salad - Cafe / Choose Two does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Salad - Cafe / Choose Two?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Salad - Cafe / Choose Two and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Salad - Cafe / Choose Two quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Salad - Cafe / Choose Two in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Salad - Cafe / Choose Two and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Salad - Cafe / Choose Two for free?
Yes! Since Harvest Salad - Cafe / Choose Two contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Salad - Cafe / Choose Two with water tracking feature?
Nutribit automatically calculates the water content of Harvest Salad - Cafe / Choose Two and adds it to your daily hydration log. Simply log Harvest Salad - Cafe / Choose Two in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Salad - Cafe / Choose Two as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Salad - Cafe / Choose Two and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Salad - Cafe / Choose Two nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Salad - Cafe / Choose Two data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Salad - Cafe / Choose Two
Protein in Harvest Salad - Cafe / Choose Two supports building and repairing tissues.
Builds and repairs tissues in Harvest Salad - Cafe / Choose Two is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Harvest Salad - Cafe / Choose Two supports immune function.
Supports immune function in Harvest Salad - Cafe / Choose Two is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Harvest Salad - Cafe / Choose Two helps regulate enzymes and hormones.
Regulates enzymes and hormones in Harvest Salad - Cafe / Choose Two is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Harvest Salad - Cafe / Choose Two provides energy.
Provides energy in Harvest Salad - Cafe / Choose Two can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Harvest Salad - Cafe / Choose Two supports muscle growth and strength.
Supports muscle growth and strength in Harvest Salad - Cafe / Choose Two is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Harvest Salad - Cafe / Choose Two helps in weight management.
Helps in weight management in Harvest Salad - Cafe / Choose Two promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Harvest Salad - Cafe / Choose Two aids in the production of hemoglobin.
Aids in the production of hemoglobin in Harvest Salad - Cafe / Choose Two is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Harvest Salad - Cafe / Choose Two supports bone health.
Supports bone health in Harvest Salad - Cafe / Choose Two plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Harvest Salad - Cafe / Choose Two improves skin, hair, and nails.
Improves skin, hair, and nails in Harvest Salad - Cafe / Choose Two is essential for the health and growth of hair, skin, and nails.
Protein in Harvest Salad - Cafe / Choose Two regulates blood sugar levels.
Regulates blood sugar levels in Harvest Salad - Cafe / Choose Two helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Harvest Salad - Cafe / Choose Two supports fluid balance.
Maintains Fluid Balance in Harvest Salad - Cafe / Choose Two helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Harvest Salad - Cafe / Choose Two supports nerve function.
Supports Nerve Function in Harvest Salad - Cafe / Choose Two helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Harvest Salad - Cafe / Choose Two helps regulate blood pressure.
Regulates Blood Pressure in Harvest Salad - Cafe / Choose Two helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Harvest Salad - Cafe / Choose Two supports muscle function.
Aids Muscle Function in Harvest Salad - Cafe / Choose Two helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Harvest Salad - Cafe / Choose Two aids nutrient absorption.
Improves Nutrient Absorption in Harvest Salad - Cafe / Choose Two assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Harvest Salad - Cafe / Choose Two helps balance pH levels.
Balances pH Levels in Harvest Salad - Cafe / Choose Two helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Harvest Salad - Cafe / Choose Two supports bone health.
Supports Bone Health in Harvest Salad - Cafe / Choose Two helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Half Salad Harvest Salad - Cafe / Choose Two
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.