Steak & Arugula Sandwich - Choose Two

Corner Bakery Cafe

Total Energy

300

kcal

43.04

% from carbs

22.78

% from protein

34.18

% from fats

In 1 Half Sandwich

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak & Arugula Sandwich - Choose Two

A typical serving 1 Half Sandwich of Steak & Arugula Sandwich - Choose Two (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak & Arugula Sandwich - Choose Two depends on the ingredients and preparation method. On average, one serving 1 Half Sandwich (null grams) of Steak & Arugula Sandwich - Choose Two contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak & Arugula Sandwich - Choose Two depends on the ingredients exists in it. On average, 1 Half Sandwich of Steak & Arugula Sandwich - Choose Two (about null grams) contains approximately 18 grams of protein.

On average, 1 Half Sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Half Sandwich (about null grams) contains about 34 grams of carbohydrates.

Steak & Arugula Sandwich - Choose Two contains approximately 3 grams of fiber in 1 Half Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Half Sandwich Steak & Arugula Sandwich - Choose Two

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.