Steak & Arugula Sandwich - Choose Two
Corner Bakery Cafe
22.78
% from protein43.04
% from carbs43.04
% from fatNutrition Facts
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Steak & Arugula Sandwich - Choose Two Nutrients FAQs
Nutrients
- Steak & Arugula Sandwich - Choose Two has 1190mg of Sodium, Na.
What is the calorie content of Steak & Arugula Sandwich - Choose Two?
A typical serving 1 Half Sandwich of Steak & Arugula Sandwich - Choose Two contains approximately 300 calories.
You can check the exact calorie content by logging Steak & Arugula Sandwich - Choose Two in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak & Arugula Sandwich - Choose Two have?
The amount of fat in Steak & Arugula Sandwich - Choose Two depends on the ingredients and preparation method. On average, one serving 1 Half Sandwich of Steak & Arugula Sandwich - Choose Two contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak & Arugula Sandwich - Choose Two have?
The protein content in Steak & Arugula Sandwich - Choose Two depends on the ingredients exists in it. On average, 1 Half Sandwich of Steak & Arugula Sandwich - Choose Two contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Steak & Arugula Sandwich - Choose Two, Download Nutribit app for healthier you!
How much sugar does a Steak & Arugula Sandwich - Choose Two have?
On average, 1 Half Sandwich contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak & Arugula Sandwich - Choose Two.
How Much carbohydrates (carbs) is in Steak & Arugula Sandwich - Choose Two?
The amount of carbohydrates (carbs) in Steak & Arugula Sandwich - Choose Two depends on its serving size and preparation. On average, 1 Half Sandwich contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak & Arugula Sandwich - Choose Two.
How Much Fiber is in Steak & Arugula Sandwich - Choose Two?
Steak & Arugula Sandwich - Choose Two contains approximately 3 grams of fiber in 1 Half Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak & Arugula Sandwich - Choose Two for healthier you!
What vitamins and minerals are in a Steak & Arugula Sandwich - Choose Two?
Steak & Arugula Sandwich - Choose Two contains following minerals:
General
Does Steak & Arugula Sandwich - Choose Two contain caffeine?
Steak & Arugula Sandwich - Choose Two does not contain any caffeine.
Does Steak & Arugula Sandwich - Choose Two contain alcohol?
Steak & Arugula Sandwich - Choose Two does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak & Arugula Sandwich - Choose Two?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak & Arugula Sandwich - Choose Two and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak & Arugula Sandwich - Choose Two quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak & Arugula Sandwich - Choose Two in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak & Arugula Sandwich - Choose Two and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak & Arugula Sandwich - Choose Two for free?
Yes! Since Steak & Arugula Sandwich - Choose Two contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak & Arugula Sandwich - Choose Two with water tracking feature?
Nutribit automatically calculates the water content of Steak & Arugula Sandwich - Choose Two and adds it to your daily hydration log. Simply log Steak & Arugula Sandwich - Choose Two in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak & Arugula Sandwich - Choose Two as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak & Arugula Sandwich - Choose Two and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak & Arugula Sandwich - Choose Two nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak & Arugula Sandwich - Choose Two data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak & Arugula Sandwich - Choose Two
Protein in Steak & Arugula Sandwich - Choose Two supports building and repairing tissues.
Builds and repairs tissues in Steak & Arugula Sandwich - Choose Two is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak & Arugula Sandwich - Choose Two supports immune function.
Supports immune function in Steak & Arugula Sandwich - Choose Two is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak & Arugula Sandwich - Choose Two helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak & Arugula Sandwich - Choose Two is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak & Arugula Sandwich - Choose Two provides energy.
Provides energy in Steak & Arugula Sandwich - Choose Two can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak & Arugula Sandwich - Choose Two supports muscle growth and strength.
Supports muscle growth and strength in Steak & Arugula Sandwich - Choose Two is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak & Arugula Sandwich - Choose Two helps in weight management.
Helps in weight management in Steak & Arugula Sandwich - Choose Two promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak & Arugula Sandwich - Choose Two aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak & Arugula Sandwich - Choose Two is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak & Arugula Sandwich - Choose Two supports bone health.
Supports bone health in Steak & Arugula Sandwich - Choose Two plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak & Arugula Sandwich - Choose Two improves skin, hair, and nails.
Improves skin, hair, and nails in Steak & Arugula Sandwich - Choose Two is essential for the health and growth of hair, skin, and nails.
Protein in Steak & Arugula Sandwich - Choose Two regulates blood sugar levels.
Regulates blood sugar levels in Steak & Arugula Sandwich - Choose Two helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak & Arugula Sandwich - Choose Two supports fluid balance.
Maintains Fluid Balance in Steak & Arugula Sandwich - Choose Two helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak & Arugula Sandwich - Choose Two supports nerve function.
Supports Nerve Function in Steak & Arugula Sandwich - Choose Two helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak & Arugula Sandwich - Choose Two helps regulate blood pressure.
Regulates Blood Pressure in Steak & Arugula Sandwich - Choose Two helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak & Arugula Sandwich - Choose Two supports muscle function.
Aids Muscle Function in Steak & Arugula Sandwich - Choose Two helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak & Arugula Sandwich - Choose Two aids nutrient absorption.
Improves Nutrient Absorption in Steak & Arugula Sandwich - Choose Two assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak & Arugula Sandwich - Choose Two helps balance pH levels.
Balances pH Levels in Steak & Arugula Sandwich - Choose Two helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak & Arugula Sandwich - Choose Two supports bone health.
Supports Bone Health in Steak & Arugula Sandwich - Choose Two helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Half Sandwich Steak & Arugula Sandwich - Choose Two
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.