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Spinach Sweet Crisp Salad

Corner Bakery Cafe

500

kcal Energy

53.5%

% from carbs

8.8%

% from protein

37.7%

% from fats

In 1 Salad

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Calories
500

% Daily Value

Total Fat 21 g
32.3%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 700 mg
30.4%
Total Carbohydrates 67 g
24.4%
Fiber 6 g
21.4%
Sugars 43 g
86%
Protein 11 g
22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spinach Sweet Crisp Salad

Nutrients

What is the calorie content of Spinach Sweet Crisp Salad?

A typical serving 1 Salad of Spinach Sweet Crisp Salad contains approximately 500 calories. You can check the exact calorie content by logging Spinach Sweet Crisp Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Sweet Crisp Salad have?

The amount of fat in Spinach Sweet Crisp Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Spinach Sweet Crisp Salad contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Sweet Crisp Salad have?

The protein content in Spinach Sweet Crisp Salad depends on the ingredients exists in it. On average, 1 Salad of Spinach Sweet Crisp Salad (about null grams) contains approximately 11 grams of protein.

Is Spinach Sweet Crisp Salad a good source of protein?

The protein content in Spinach Sweet Crisp Salad depends on the ingredients exists in it. On average, 1 Salad of Spinach Sweet Crisp Salad (about null grams) contains approximately 11 grams of protein.

How much sugar does a Spinach Sweet Crisp Salad have?

On average, 1 Salad (about null grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spinach Sweet Crisp Salad contain added sugar?

On average, 1 Salad (about null grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spinach Sweet Crisp Salad?

On average, 1 Salad (about null grams) contains about 67 grams of carbohydrates.

How Much Fiber is in Spinach Sweet Crisp Salad?

Spinach Sweet Crisp Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spinach Sweet Crisp Salad?

Spinach Sweet Crisp Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spinach Sweet Crisp Salad suitable for vegans?

Spinach Sweet Crisp Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Sweet Crisp Salad contain caffeine?

Spinach Sweet Crisp Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spinach Sweet Crisp Salad contain alcohol?

Spinach Sweet Crisp Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spinach Sweet Crisp Salad healthier?

Spinach Sweet Crisp Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spinach Sweet Crisp Salad in Nutribit?

Spinach Sweet Crisp Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spinach Sweet Crisp Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Sweet Crisp Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Sweet Crisp Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Sweet Crisp Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Sweet Crisp Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Sweet Crisp Salad for free?

Yes! Since Spinach Sweet Crisp Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Sweet Crisp Salad with water tracking feature?

Nutribit automatically calculates the water content of Spinach Sweet Crisp Salad and adds it to your daily hydration log. Simply log Spinach Sweet Crisp Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Sweet Crisp Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Sweet Crisp Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Sweet Crisp Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Sweet Crisp Salad data can be accessed offline in the Nutribit app anytime anywhere!