Turkey Chili Soup, Bowl

Cosi

Total Energy

360

kcal

62.76

% from carbs

22.48

% from protein

14.75

% from fats

In 1 oz

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

1370mg

59.6%

Total Carbohydrates

67g

24.4%

Fiber

22g

78.6%

Sugars

9g

18%

Protein

24g

48%

Calcium, Ca

195mg

Iron, Fe

6.3mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Chili Soup, Bowl

A typical serving 15 oz of Turkey Chili Soup, Bowl (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Chili Soup, Bowl depends on the ingredients and preparation method. On average, one serving 15 oz (null grams) of Turkey Chili Soup, Bowl contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Chili Soup, Bowl depends on the ingredients exists in it. On average, 15 oz of Turkey Chili Soup, Bowl (about null grams) contains approximately 24 grams of protein.

On average, 15 oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 15 oz (about null grams) contains about 67 grams of carbohydrates.

Turkey Chili Soup, Bowl contains approximately 22 grams of fiber in 15 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 15 oz Turkey Chili Soup, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.