Macaroni & Cheese, Bowl

Cosi

Total Energy

990

kcal

33.2

% from carbs

15.79

% from protein

51.01

% from fats

In 1 oz

% daily value

Total Fat

56g

86.2%

Saturated

35g

175%

Trans Fats

1g

Cholesterol

175mg

58.3%

Sodium, Na

1920mg

83.5%

Total Carbohydrates

82g

29.8%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

39g

78%

Calcium, Ca

910mg

Iron, Fe

2.7mg

Vitamin A, IU

2000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Macaroni & Cheese, Bowl

A typical serving 16.8 oz of Macaroni & Cheese, Bowl (null grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese, Bowl depends on the ingredients and preparation method. On average, one serving 16.8 oz (null grams) of Macaroni & Cheese, Bowl contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese, Bowl depends on the ingredients exists in it. On average, 16.8 oz of Macaroni & Cheese, Bowl (about null grams) contains approximately 39 grams of protein.

On average, 16.8 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16.8 oz (about null grams) contains about 82 grams of carbohydrates.

Macaroni & Cheese, Bowl contains approximately 4 grams of fiber in 16.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Macaroni & Cheese, Cup

Cosi

680 kcal

French Onion Soup With Swiss Cheese, Bowl

Cosi

260 kcal

Brazilian Steak Bowl

Cosi

670 kcal

Chicken & Dumpling Soup, Bowl

Cosi

450 kcal

Mediterranean Lentil Soup, Bowl

Cosi

320 kcal

Thai Curry Chicken Bowl

Cosi

740 kcal

Thai Curry Tofu Bowl

Cosi

740 kcal

Turkey Chili Soup, Bowl

Cosi

360 kcal

Adobo Chicken With Avocado Bowl

Cosi

680 kcal

Butternut Squash Bisque Soup, Bowl

Cosi

380 kcal

Fire Roasted Vegetable Soup, Bowl

Cosi

170 kcal

Italian Wedding With Orzo Soup, Bowl

Cosi

230 kcal

Triple Cheese Macaroni & Cheese Bowl

Life Cuisine

510 kcal

Cheese Melt

Cosi

500 kcal

Cream Cheese, Veggie

Cosi

110 kcal

Cream Cheese, Plain

Cosi

190 kcal

Egg & Cheese Bagel

Cosi

600 kcal

Cream Cheese, Low-Fat

Cosi

110 kcal

Grilled Cheese Adult Sandwich

Cosi

540 kcal

Individual Flatbread Pizza, Cheese

Cosi

460 kcal

Kids Flatbread Cheese Pizza

Cosi

250 kcal

Kids Ham And Cheese

Cosi

310 kcal

French Onion Soup With Swiss Cheese, Cup

Cosi

170 kcal

How to burn 990 calories?

The amount of exercise required to burn off 16.8 oz Macaroni & Cheese, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.