Cream Cheese, Plain
Cosi
6.56
% from protein0
% from carbs0
% from fatNutrition Facts
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Cream Cheese, Plain Nutrients FAQs
Nutrients
- Vitamin A:Cream Cheese, Plain has 500 IU of Vitamin A.
- Cream Cheese, Plain has 78mg of Calcium.
- Cream Cheese, Plain has 230mg of Sodium, Na.
What is the calorie content of Cream Cheese, Plain?
A typical serving 2 oz of Cream Cheese, Plain contains approximately 190 calories.
You can check the exact calorie content by logging Cream Cheese, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Cheese, Plain have?
The amount of fat in Cream Cheese, Plain depends on the ingredients and preparation method. On average, one serving 2 oz of Cream Cheese, Plain contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Cheese, Plain have?
The protein content in Cream Cheese, Plain depends on the ingredients exists in it. On average, 2 oz of Cream Cheese, Plain contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Cheese, Plain, Download Nutribit app for healthier you!
How much sugar does a Cream Cheese, Plain have?
On average, 2 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese, Plain.
How Much carbohydrates (carbs) is in Cream Cheese, Plain?
The amount of carbohydrates (carbs) in Cream Cheese, Plain depends on its serving size and preparation. On average, 2 oz contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Cheese, Plain.
How Much Fiber is in Cream Cheese, Plain?
Cream Cheese, Plain contains approximately 0 grams of fiber in 2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese, Plain for healthier you!
What vitamins and minerals are in a Cream Cheese, Plain?
Vitamins in Cream Cheese, Plain:
Cream Cheese, Plain contains following minerals:
General
Does Cream Cheese, Plain contain caffeine?
Cream Cheese, Plain does not contain any caffeine.
Does Cream Cheese, Plain contain alcohol?
Cream Cheese, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Cheese, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Cheese, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Cheese, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Cheese, Plain for free?
Yes absolutely, Since Cream Cheese, Plain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Cheese, Plain with water tracking feature?
Cream Cheese, Plain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cream Cheese, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Cheese, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Cheese, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Cheese, Plain
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Cream Cheese, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.