Prime Rib Steak - Medium

Firehouse Subs

21.39

% from protein

31.59

% from carbs

31.59

% from fat

Prime Rib Steak - Medium Nutrients FAQs

Nutrients

What is the calorie content of Prime Rib Steak - Medium?

A typical serving 1 Sub of Prime Rib Steak - Medium contains approximately 800 calories.

You can check the exact calorie content by logging Prime Rib Steak - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prime Rib Steak - Medium have?

The amount of fat in Prime Rib Steak - Medium depends on the ingredients and preparation method. On average, one serving 1 Sub of Prime Rib Steak - Medium contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prime Rib Steak - Medium have?

The protein content in Prime Rib Steak - Medium depends on the ingredients exists in it. On average, 1 Sub of Prime Rib Steak - Medium contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Prime Rib Steak - Medium, Download Nutribit app for healthier you!

How much sugar does a Prime Rib Steak - Medium have?

On average, 1 Sub contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prime Rib Steak - Medium.

How Much carbohydrates (carbs) is in Prime Rib Steak - Medium?

The amount of carbohydrates (carbs) in Prime Rib Steak - Medium depends on its serving size and preparation. On average, 1 Sub contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prime Rib Steak - Medium.

How Much Fiber is in Prime Rib Steak - Medium?

Prime Rib Steak - Medium contains approximately 7 grams of fiber in 1 Sub.

Want a healthier twist? Download Nutribit app to get exact fiber content from Prime Rib Steak - Medium for healthier you!

What vitamins and minerals are in a Prime Rib Steak - Medium?

Vitamins in Prime Rib Steak - Medium:

  • Vitamin A:Prime Rib Steak - Medium has 750 IU of Vitamin A.
  • Vitamin C:Prime Rib Steak - Medium has 9 mg of Vitamin C.

Prime Rib Steak - Medium contains following minerals:

  • Prime Rib Steak - Medium has 325mg of Calcium.
  • Prime Rib Steak - Medium has 2510mg of Sodium, Na.
  • Prime Rib Steak - Medium has 3.6mg of Iron.

General

Does Prime Rib Steak - Medium contain caffeine?

Prime Rib Steak - Medium does not contain any caffeine.

Does Prime Rib Steak - Medium contain alcohol?

Prime Rib Steak - Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prime Rib Steak - Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prime Rib Steak - Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prime Rib Steak - Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prime Rib Steak - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prime Rib Steak - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prime Rib Steak - Medium for free?

Yes! Since Prime Rib Steak - Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prime Rib Steak - Medium with water tracking feature?

Nutribit automatically calculates the water content of Prime Rib Steak - Medium and adds it to your daily hydration log. Simply log Prime Rib Steak - Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prime Rib Steak - Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prime Rib Steak - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prime Rib Steak - Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prime Rib Steak - Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prime Rib Steak - Medium

Protein and Vitamin A in Prime Rib Steak - Medium supports bone health.

  • Protein in Prime Rib Steak - Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Prime Rib Steak - Medium contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Prime Rib Steak - Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Prime Rib Steak - Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Prime Rib Steak - Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Prime Rib Steak - Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Prime Rib Steak - Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Prime Rib Steak - Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Prime Rib Steak - Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Prime Rib Steak - Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Prime Rib Steak - Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Prime Rib Steak - Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Prime Rib Steak - Medium enhances brain function and helps improve memory and focus.

Glucose from Prime Rib Steak - Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Prime Rib Steak - Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Prime Rib Steak - Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Prime Rib Steak - Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Prime Rib Steak - Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Prime Rib Steak - Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Prime Rib Steak - Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Prime Rib Steak - Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Prime Rib Steak - Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Prime Rib Steak - Medium supports building and repairing tissues.

Builds and repairs tissues in Prime Rib Steak - Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prime Rib Steak - Medium supports immune function.

Supports immune function in Prime Rib Steak - Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prime Rib Steak - Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prime Rib Steak - Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prime Rib Steak - Medium provides energy.

Provides energy in Prime Rib Steak - Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prime Rib Steak - Medium supports muscle growth and strength.

Supports muscle growth and strength in Prime Rib Steak - Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prime Rib Steak - Medium helps in weight management.

Helps in weight management in Prime Rib Steak - Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prime Rib Steak - Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prime Rib Steak - Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prime Rib Steak - Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Prime Rib Steak - Medium is essential for the health and growth of hair, skin, and nails.

Protein in Prime Rib Steak - Medium regulates blood sugar levels.

Regulates blood sugar levels in Prime Rib Steak - Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Prime Rib Steak - Medium supports digestion.

Fiber in Prime Rib Steak - Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Prime Rib Steak - Medium supports heart health.

Soluble fiber in Prime Rib Steak - Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Prime Rib Steak - Medium aids in weight management.

Fiber-rich foods in Prime Rib Steak - Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Prime Rib Steak - Medium regulates blood sugar.

Fiber in Prime Rib Steak - Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Prime Rib Steak - Medium promotes gut health.

Fiber in Prime Rib Steak - Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Prime Rib Steak - Medium lowers the risk of colon cancer.

A high-fiber diet from Prime Rib Steak - Medium is linked to a reduced risk of colon cancer.

Fiber in Prime Rib Steak - Medium improves skin health.

Fiber in Prime Rib Steak - Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Prime Rib Steak - Medium helps lower blood pressure.

Adequate fiber in Prime Rib Steak - Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Prime Rib Steak - Medium boosts immune function.

Fiber in Prime Rib Steak - Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Prime Rib Steak - Medium reduces the risk of type 2 diabetes.

Fiber in Prime Rib Steak - Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Prime Rib Steak - Medium supports eye health.

Vitamin A in Prime Rib Steak - Medium is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Prime Rib Steak - Medium boosts immune function.

Vitamin A in Prime Rib Steak - Medium helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Prime Rib Steak - Medium promotes healthy skin.

Vitamin A in Prime Rib Steak - Medium supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Prime Rib Steak - Medium enhances reproductive health.

Vitamin A in Prime Rib Steak - Medium plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Prime Rib Steak - Medium reduces the risk of certain cancers.

Vitamin A in Prime Rib Steak - Medium helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Prime Rib Steak - Medium promotes healthy development during pregnancy.

Vitamin A in Prime Rib Steak - Medium is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Prime Rib Steak - Medium maintains healthy mucous membranes.

Vitamin A in Prime Rib Steak - Medium helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Prime Rib Steak - Medium improves wound healing.

Vitamin A in Prime Rib Steak - Medium promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Prime Rib Steak - Medium may reduce the risk of macular degeneration.

Vitamin A in Prime Rib Steak - Medium, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Prime Rib Steak - Medium supports bone health.

Calcium in Prime Rib Steak - Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Prime Rib Steak - Medium supports muscle function.

Calcium in Prime Rib Steak - Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Prime Rib Steak - Medium supports heart health.

Calcium in Prime Rib Steak - Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Prime Rib Steak - Medium supports nerve transmission.

Calcium in Prime Rib Steak - Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Prime Rib Steak - Medium supports blood clotting.

Calcium in Prime Rib Steak - Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Prime Rib Steak - Medium supports hormonal secretion.

Calcium in Prime Rib Steak - Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Prime Rib Steak - Medium supports weight management.

Calcium in Prime Rib Steak - Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Prime Rib Steak - Medium supports dental health.

Calcium in Prime Rib Steak - Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Prime Rib Steak - Medium supports blood pressure regulation.

Calcium in Prime Rib Steak - Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Prime Rib Steak - Medium supports fluid balance.

Maintains Fluid Balance in Prime Rib Steak - Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prime Rib Steak - Medium supports nerve function.

Supports Nerve Function in Prime Rib Steak - Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prime Rib Steak - Medium helps regulate blood pressure.

Regulates Blood Pressure in Prime Rib Steak - Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prime Rib Steak - Medium supports muscle function.

Aids Muscle Function in Prime Rib Steak - Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prime Rib Steak - Medium aids nutrient absorption.

Improves Nutrient Absorption in Prime Rib Steak - Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prime Rib Steak - Medium helps balance pH levels.

Balances pH Levels in Prime Rib Steak - Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prime Rib Steak - Medium supports bone health.

Supports Bone Health in Prime Rib Steak - Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 800 calories?

The amount of exercise required to burn off 1 Sub Prime Rib Steak - Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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