Hero - Medium
Firehouse Subs
Total Energy
790
kcal
% from carbs
% from protein
% from fats
In 1 Sub
% daily value
Total Fat
37g
56.9%
Saturated
8g
40%
Cholesterol
95mg
31.7%
Sodium, Na
2300mg
100%
Total Carbohydrates
65g
23.6%
Fiber
4g
14.3%
Sugars
15g
30%
Protein
48g
96%
Calcium, Ca
390mg
Iron, Fe
4.5mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Hero - Medium
How Many Calories Are in Hero - Medium?
How Many Calories Are in Hero - Medium?
How Much Fat Is in Hero - Medium?
How Much Fat Is in Hero - Medium?
How Much Protein is in Hero - Medium?
How Much Protein is in Hero - Medium?
How Much Sugar is in Hero - Medium?
How Much Sugar is in Hero - Medium?
How Much carbohydrates (carbs) is in Hero - Medium?
How Much carbohydrates (carbs) is in Hero - Medium?
How Much Fiber is in Hero - Medium?
How Much Fiber is in Hero - Medium?
Other items you may find helpful
How to burn 790 calories?
The amount of exercise required to burn off 1 Sub Hero - Medium
Set Your Weight
25,083 steps
Average 2.3 ft stride
215 mins walk
5 km/hr or 3 mph
77 mins run
9 km/hr or 6 mph
188 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.