Captain Kid Smoothie, 22oz

Planet Smoothie

0

% from protein

97.3

% from carbs

97.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.8 g(29g)
Amount per serving
Calories
15
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0.2%
Cholesterol 0.2 mg
0.1%
Sodium, Na 1.4 mg
0.1%
Total Carbohydrates 3.7 g
1.3%
Fiber 0.1 g
0.5%
Sugars 3.2 g
6.5%
Vitamin A 0 IU
Vitamin C 3.3 mg
Calcium 3.5 mg
Iron 0 mg

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Captain Kid Smoothie, 22oz Nutrients FAQs

Nutrients

What is the calorie content of Captain Kid Smoothie, 22oz?

A typical serving 22 oz (634 grams) of Captain Kid Smoothie, 22oz contains approximately 330 calories.

You can check the exact calorie content by logging Captain Kid Smoothie, 22oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Captain Kid Smoothie, 22oz have?

The amount of fat in Captain Kid Smoothie, 22oz depends on the ingredients and preparation method. On average, one serving 22 oz (634 grams) of Captain Kid Smoothie, 22oz contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Captain Kid Smoothie, 22oz have?

The protein content in Captain Kid Smoothie, 22oz depends on the ingredients exists in it. On average, 22 oz (634 grams) of Captain Kid Smoothie, 22oz contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Captain Kid Smoothie, 22oz, Download Nutribit app for healthier you!

How much sugar does a Captain Kid Smoothie, 22oz have?

On average, 22 oz (634 grams) contains about 71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Captain Kid Smoothie, 22oz.

How Much carbohydrates (carbs) is in Captain Kid Smoothie, 22oz?

The amount of carbohydrates (carbs) in Captain Kid Smoothie, 22oz depends on its serving size and preparation. On average, 22 oz (634 grams) contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Captain Kid Smoothie, 22oz.

How Much Fiber is in Captain Kid Smoothie, 22oz?

Captain Kid Smoothie, 22oz contains approximately 3 grams of fiber in 22 oz (634 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Captain Kid Smoothie, 22oz for healthier you!

What vitamins and minerals are in a Captain Kid Smoothie, 22oz?

Vitamins in Captain Kid Smoothie, 22oz:

  • Vitamin C:Captain Kid Smoothie, 22oz has 72 mg of Vitamin C.

Captain Kid Smoothie, 22oz contains following minerals:

  • Captain Kid Smoothie, 22oz has 78mg of Calcium.
  • Captain Kid Smoothie, 22oz has 30mg of Sodium, Na.
  • Captain Kid Smoothie, 22oz has 0.72mg of Iron.

General

Does Captain Kid Smoothie, 22oz contain caffeine?

Captain Kid Smoothie, 22oz does not contain any caffeine.

Does Captain Kid Smoothie, 22oz contain alcohol?

Captain Kid Smoothie, 22oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Captain Kid Smoothie, 22oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Captain Kid Smoothie, 22oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Captain Kid Smoothie, 22oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Captain Kid Smoothie, 22oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Captain Kid Smoothie, 22oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Captain Kid Smoothie, 22oz for free?

Yes! Since Captain Kid Smoothie, 22oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Captain Kid Smoothie, 22oz with water tracking feature?

Nutribit automatically calculates the water content of Captain Kid Smoothie, 22oz and adds it to your daily hydration log. Simply log Captain Kid Smoothie, 22oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Captain Kid Smoothie, 22oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Captain Kid Smoothie, 22oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Captain Kid Smoothie, 22oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Captain Kid Smoothie, 22oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Captain Kid Smoothie, 22oz

Total Carbohydrates in Captain Kid Smoothie, 22oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Captain Kid Smoothie, 22oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Captain Kid Smoothie, 22oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Captain Kid Smoothie, 22oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Captain Kid Smoothie, 22oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Captain Kid Smoothie, 22oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Captain Kid Smoothie, 22oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Captain Kid Smoothie, 22oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Captain Kid Smoothie, 22oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Captain Kid Smoothie, 22oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Captain Kid Smoothie, 22oz enhances brain function and helps improve memory and focus.

Glucose from Captain Kid Smoothie, 22oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Captain Kid Smoothie, 22oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Captain Kid Smoothie, 22oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Captain Kid Smoothie, 22oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Captain Kid Smoothie, 22oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Captain Kid Smoothie, 22oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Captain Kid Smoothie, 22oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Captain Kid Smoothie, 22oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Captain Kid Smoothie, 22oz, help regulate blood pressure and reduce hypertension risk.

How to burn 330 calories?

The amount of exercise required to burn off 22 oz Captain Kid Smoothie, 22oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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