Road Runner Smoothie, 22oz
Planet Smoothie
1.28
% from protein98.72
% from carbs98.72
% from fatNutrition Facts
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Road Runner Smoothie, 22oz Nutrients FAQs
Nutrients
- Vitamin C:Road Runner Smoothie, 22oz has 66 mg of Vitamin C.
- Road Runner Smoothie, 22oz has 52mg of Calcium.
- Road Runner Smoothie, 22oz has 10mg of Sodium, Na.
- Road Runner Smoothie, 22oz has 1.08mg of Iron.
What is the calorie content of Road Runner Smoothie, 22oz?
A typical serving 22 oz (661 grams) of Road Runner Smoothie, 22oz contains approximately 270 calories.
You can check the exact calorie content by logging Road Runner Smoothie, 22oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Road Runner Smoothie, 22oz have?
The amount of fat in Road Runner Smoothie, 22oz depends on the ingredients and preparation method. On average, one serving 22 oz (661 grams) of Road Runner Smoothie, 22oz contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Road Runner Smoothie, 22oz have?
The protein content in Road Runner Smoothie, 22oz depends on the ingredients exists in it. On average, 22 oz (661 grams) of Road Runner Smoothie, 22oz contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Road Runner Smoothie, 22oz, Download Nutribit app for healthier you!
How much sugar does a Road Runner Smoothie, 22oz have?
On average, 22 oz (661 grams) contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Road Runner Smoothie, 22oz.
How Much carbohydrates (carbs) is in Road Runner Smoothie, 22oz?
The amount of carbohydrates (carbs) in Road Runner Smoothie, 22oz depends on its serving size and preparation. On average, 22 oz (661 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Road Runner Smoothie, 22oz.
How Much Fiber is in Road Runner Smoothie, 22oz?
Road Runner Smoothie, 22oz contains approximately 7 grams of fiber in 22 oz (661 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Road Runner Smoothie, 22oz for healthier you!
What vitamins and minerals are in a Road Runner Smoothie, 22oz?
Vitamins in Road Runner Smoothie, 22oz:
Road Runner Smoothie, 22oz contains following minerals:
General
Does Road Runner Smoothie, 22oz contain caffeine?
Road Runner Smoothie, 22oz does not contain any caffeine.
Does Road Runner Smoothie, 22oz contain alcohol?
Road Runner Smoothie, 22oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Road Runner Smoothie, 22oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Road Runner Smoothie, 22oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Road Runner Smoothie, 22oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Road Runner Smoothie, 22oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Road Runner Smoothie, 22oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Road Runner Smoothie, 22oz for free?
Yes! Since Road Runner Smoothie, 22oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Road Runner Smoothie, 22oz with water tracking feature?
Nutribit automatically calculates the water content of Road Runner Smoothie, 22oz and adds it to your daily hydration log. Simply log Road Runner Smoothie, 22oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Road Runner Smoothie, 22oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Road Runner Smoothie, 22oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Road Runner Smoothie, 22oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Road Runner Smoothie, 22oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Road Runner Smoothie, 22oz
Total Carbohydrates in Road Runner Smoothie, 22oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Road Runner Smoothie, 22oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Road Runner Smoothie, 22oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Road Runner Smoothie, 22oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Road Runner Smoothie, 22oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Road Runner Smoothie, 22oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Road Runner Smoothie, 22oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Road Runner Smoothie, 22oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Road Runner Smoothie, 22oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Road Runner Smoothie, 22oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Road Runner Smoothie, 22oz enhances brain function and helps improve memory and focus.
Glucose from Road Runner Smoothie, 22oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Road Runner Smoothie, 22oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Road Runner Smoothie, 22oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Road Runner Smoothie, 22oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Road Runner Smoothie, 22oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Road Runner Smoothie, 22oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Road Runner Smoothie, 22oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Road Runner Smoothie, 22oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Road Runner Smoothie, 22oz, help regulate blood pressure and reduce hypertension risk.
Fiber in Road Runner Smoothie, 22oz supports digestion.
Fiber in Road Runner Smoothie, 22oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Road Runner Smoothie, 22oz supports heart health.
Soluble fiber in Road Runner Smoothie, 22oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Road Runner Smoothie, 22oz aids in weight management.
Fiber-rich foods in Road Runner Smoothie, 22oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Road Runner Smoothie, 22oz regulates blood sugar.
Fiber in Road Runner Smoothie, 22oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Road Runner Smoothie, 22oz promotes gut health.
Fiber in Road Runner Smoothie, 22oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Road Runner Smoothie, 22oz lowers the risk of colon cancer.
A high-fiber diet from Road Runner Smoothie, 22oz is linked to a reduced risk of colon cancer.
Fiber in Road Runner Smoothie, 22oz improves skin health.
Fiber in Road Runner Smoothie, 22oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Road Runner Smoothie, 22oz helps lower blood pressure.
Adequate fiber in Road Runner Smoothie, 22oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Road Runner Smoothie, 22oz boosts immune function.
Fiber in Road Runner Smoothie, 22oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Road Runner Smoothie, 22oz reduces the risk of type 2 diabetes.
Fiber in Road Runner Smoothie, 22oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 22 oz Road Runner Smoothie, 22oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.