Lunar Lemonade Smoothie, 16oz

Planet Smoothie

Total Energy

230

kcal

98.44

% from carbs

1.56

% from protein

0

% from fats

In 503 g

% daily value

Sodium, Na

25mg

1.1%

Total Carbohydrates

63g

22.9%

Fiber

3g

10.7%

Sugars

45g

90%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunar Lemonade Smoothie, 16oz

A typical serving 16 oz of Lunar Lemonade Smoothie, 16oz (503 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunar Lemonade Smoothie, 16oz depends on the ingredients and preparation method. On average, one serving 16 oz (503 grams) of Lunar Lemonade Smoothie, 16oz contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunar Lemonade Smoothie, 16oz depends on the ingredients exists in it. On average, 16 oz of Lunar Lemonade Smoothie, 16oz (about 503 grams) contains approximately 1 grams of protein.

On average, 16 oz (about 503 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 503 grams) contains about 63 grams of carbohydrates.

Lunar Lemonade Smoothie, 16oz contains approximately 3 grams of fiber in 16 oz (about 503 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 16 oz Lunar Lemonade Smoothie, 16oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.